December 2, 2006 at 4:43 pm
I’m down half a pound this week, but basically holding steady. This isn’t a surprise because my left ankle was hurting Monday when I tried to walk or jog, so I haven’t done any cardio this week. Better to let it heal than to push it too far and cause a serious injury. I hate breaking my routine though. You never know if it’s going to be the first slip down the Slip N’ Slide to inactivity. First I stop exercising, then I’ll start eating junk food again and next thing you know my hand will get stuck in the bottom of the Pringles potato chip cylinder and my only exercise for the day will be wrenching it off my pudgy wrist.