Another week, another pound down. If I could keep up that rate for the rest of the year I’d be ecstatic. I’m sure Thanksgiving and Christmas will have something different to say about that, but I can dream, can’t I?
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kalmia says
September 9, 2006 at 7:07 pmYou’re doing a lot more than dreaming. You’re *doing*. I’ve just spent the last three weeks undoing. Time to get back at it now. It would work so much better if I could stop yo-yoing all the way down. :-(
And now for a deluge of questions:
How do you *do* it? How do you deal with hunger? How do you deal with the need to eat sweets (or whatever your downfall is)? How do you deal with emotional eating? When you do fall off the wagon, how do you get back on before any real damage is done? How do you stay on your eating and exercising plan with such an unflagging commitment? Is it about building momentum? Is it just good ol’ fashioned discipline? If you’re looking for a blog topic, how about tackling this? I sure would love to hear your ideas!
Greta says
September 10, 2006 at 4:41 amCONGRATULATIONS on another pound lost!!
thinme says
September 10, 2006 at 11:58 amHey we are almost the same weight! I’m 203-4 now. I am dreading the holidays too. Last year I put on 10lbs after the holidays . . . ugh! That’s 10 weeks of dieting! I will think twice before I indulge in anything this year.
I put a link to your site on my journal – hope you don’t mind. I love your site! You are an inspiration to all!
Patty says
September 10, 2006 at 12:23 pmWay to go! You are doing great. I seem to be on a plateau right now so it’s frustrating. Your an inpiration. Like your blog, your funny.
thinme says
September 10, 2006 at 12:27 pmHello
Your website is an inspiration to all!
Congrats on your weight loss so far!
I’m about the same weight as you 203-4.
Jennah says
September 11, 2006 at 11:58 pmAlmost broke out of the 200’s! I always imagined how great it would feel to be in ONEderland but at the same time, I also think it’d be kinda scary for me. The final threshold to cross..Does it scare you in some ways? Maybe I’m crazy. LOL.
Congrats on the loss! Take care.