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		<title>PastaQueen - Comments on 'Wedding cardio: From the fitness room to the dance floor'</title>
		<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html</link>
		<description>PastaQueen - Comments on 'Wedding cardio: From the fitness room to the dance floor'</description>
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		<copyright>Entry is copyright Jennette Fulda.</copyright>
		<lastBuildDate>Mon, 13 Aug 2007 11:58:00 -0500</lastBuildDate>
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			<title>FoxyLady2Be commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://www.masterofmyownthinframe.blogspot.com" href="http://www.masterofmyownthinframe.blogspot.com" rel="nofollow">FoxyLady2Be</a>]]>
				<![CDATA[<p>I just had to laugh at this post. I can't believe you blew the circuits using a treadmill. You go girl. Rock on with your bad self. </p>

<p>Wardrobe malfunctions are the best, especially when surrounded by friends and family members, under the influence of alcohol while trying to look fancy. That's always when it happens to me.</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6539</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6539</guid>
			<pubDate>Mon, 13 Aug 2007 12:06:05 -0500</pubDate>
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			<title>Jenny commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://anonymousboxer.blogspot.com" href="http://anonymousboxer.blogspot.com" rel="nofollow">Jenny</a>]]>
				<![CDATA[<p>If you're going to "malfunction", you did it during the right song.</p>

<p>So, I SHOULD buy that "hip hop off the pounds" DVD that keeps showing up in my spam? Hmmm....</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6540</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6540</guid>
			<pubDate>Mon, 13 Aug 2007 13:04:28 -0500</pubDate>
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			<title>AKS commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By AKS]]>
				<![CDATA[<p>I can't wait for the pictures!</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6541</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6541</guid>
			<pubDate>Mon, 13 Aug 2007 13:36:41 -0500</pubDate>
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			<title>Kate G. commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By Kate G.]]>
				<![CDATA[<p>Mad props to you for exercising while you were away for your brother's wedding. That's great evidence of your lifestyle change! And your treadmill story was hilarious. It reminded me of the treadmill I had at my first apartment... it would always throw the circuit if I had anything else turned on in the room. So I could not exercise at night...</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6542</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6542</guid>
			<pubDate>Mon, 13 Aug 2007 13:41:59 -0500</pubDate>
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			<title>Miss_Thing commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By Miss_Thing]]>
				<![CDATA[<p>PastaQueen, I must join your adoring throng and tell you how inspirational you are (and I really hate the word "inspirational").  I've been lurking and reading through the archives for the last few weeks and CANNOT wait for your book to be released. You are too funny! I've lost 50+ pounds so far through diet and exercise and am planning to keep going to lose half of me. You are a great example that it's possible to make lasting lifestyle changes to lose weight and keep it off.  Rock on!</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6543</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6543</guid>
			<pubDate>Mon, 13 Aug 2007 14:37:18 -0500</pubDate>
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			<title>kathyj333 commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://fattykathys-waterwitch.blogspot.com" href="http://fattykathys-waterwitch.blogspot.com" rel="nofollow">kathyj333</a>]]>
				<![CDATA[<p>Your posts are the best—always a good laugh.</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6544</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6544</guid>
			<pubDate>Mon, 13 Aug 2007 15:33:21 -0500</pubDate>
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			<title>lynn commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By lynn]]>
				<![CDATA[<p>This post made me laugh, too. Also, I thought it was acetaminophen you couldn't mix with alcohol (it increases toxicity to the liver).</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6545</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6545</guid>
			<pubDate>Mon, 13 Aug 2007 15:38:03 -0500</pubDate>
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			<title>JEM commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://www.agirlworthlosing.blogspot.com" href="http://www.agirlworthlosing.blogspot.com" rel="nofollow">JEM</a>]]>
				<![CDATA[<p>Working out in the dark, with no music or tv?!?! That is dedication!</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6546</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6546</guid>
			<pubDate>Mon, 13 Aug 2007 17:17:03 -0500</pubDate>
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			<title>Mia commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://grrrlpower.blogspot.com/" href="http://grrrlpower.blogspot.com/" rel="nofollow">Mia</a>]]>
				<![CDATA[<p>Hilarious, as usual!</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6547</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6547</guid>
			<pubDate>Mon, 13 Aug 2007 18:56:44 -0500</pubDate>
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			<title>Laura Bora from Bufadora commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://www.clawingupfromunder.blogspot.com" href="http://www.clawingupfromunder.blogspot.com" rel="nofollow">Laura Bora from Bufadora</a>]]>
				<![CDATA[<p>Stationary Cycling alone is a kind of hell, but in the dark with no tunes? You are a Femmacho Warrior Woman.</p>

<p>My brother got married on June 2, and I broke a sweat on the dance floor, too -- good stuff.  A LITTLE BIT LOUDER NOW!</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6548</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6548</guid>
			<pubDate>Mon, 13 Aug 2007 19:49:09 -0500</pubDate>
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			<title>Patty commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://wwdiet.blogspot.com/" href="http://wwdiet.blogspot.com/" rel="nofollow">Patty</a>]]>
				<![CDATA[<p>Oh my, it sounded like you had an awesome time at the gym (power outage and all LOL)...love the dedication...I'm inspired!</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6549</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6549</guid>
			<pubDate>Mon, 13 Aug 2007 20:48:16 -0500</pubDate>
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			<title>PastaQueen commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://pastaqueen.com" href="http://pastaqueen.com" rel="nofollow">PastaQueen</a>]]>
				<![CDATA[<p>As much as I'd like you all to think I'm so hardcore I would bike in the dark, the lights went out on the treadmill panel, not in the room. If it had gone dark I probably would have gone back to bed.</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6550</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6550</guid>
			<pubDate>Mon, 13 Aug 2007 21:21:56 -0500</pubDate>
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			<title>RT the fitness guy commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://realwomensfitness.com" href="http://realwomensfitness.com" rel="nofollow">RT the fitness guy</a>]]>
				<![CDATA[<p>I think I would have gone back to bed too!</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6551</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6551</guid>
			<pubDate>Mon, 13 Aug 2007 22:16:43 -0500</pubDate>
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			<title>RT the fitness guy commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://realwomensfitness.com" href="http://realwomensfitness.com" rel="nofollow">RT the fitness guy</a>]]>
				<![CDATA[<p>Seriously, I love the way you write. Always makes me laugh. I only found this blog yesterday and I'm already impressed.</p>

<p>RT</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6552</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6552</guid>
			<pubDate>Mon, 13 Aug 2007 22:20:30 -0500</pubDate>
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			<title>Lesley commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://www.livetoslim.blogspot.com" href="http://www.livetoslim.blogspot.com" rel="nofollow">Lesley</a>]]>
				<![CDATA[<p>Sounds good.  I posted a couple of days ago about how much I'm enjoying dancing now that I'm slim.  I used to like it even when I was weighty but couldn't last long - now you can't get me off the dancefloor - it's great being all exuberant isn't it?</p>

<p>Glad you had a good time and looking forward to the pictures of you in your dress.</p>

<p>Lesley x</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6553</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6553</guid>
			<pubDate>Tue, 14 Aug 2007 02:53:22 -0500</pubDate>
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			<title>K commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://www.redofromstart.blogspot.com" href="http://www.redofromstart.blogspot.com" rel="nofollow">K</a>]]>
				<![CDATA[<p>I hope you didn't hurt yourself when the treadmill cut out! Once when that happened to me I ran full tilt into the display thing and got matching bruises at kidney height and on my knees...</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6554</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6554</guid>
			<pubDate>Tue, 14 Aug 2007 06:15:06 -0500</pubDate>
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			<title>Lynn commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://journals.aol.co.uk/lynnandkeith55/iquit/" href="http://journals.aol.co.uk/lynnandkeith55/iquit/" rel="nofollow">Lynn</a>]]>
				<![CDATA[<p>Hi again, I was just wondering, after reading back through some of your ealier entries, do you think you could physically eat the amount of food that you did at the start of this life changing journey?  <br />
Lynn x</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6555</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6555</guid>
			<pubDate>Tue, 14 Aug 2007 06:39:11 -0500</pubDate>
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			<title>Mary commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://blogsheesh.blogspot.com/" href="http://blogsheesh.blogspot.com/" rel="nofollow">Mary</a>]]>
				<![CDATA[<p>Probably a good thing that you did the cycle instead for awhile. Cross-training is very effective.</p>

<p>It's funny, but even at my current weight (BMI 36) I can take my bicycle on a 36-mile ride and not feel sore the next day. But 60 minutes of steady walking, <i>that</i> my muscles feel, because they're not used to it. Plus, the walking in addition to the cycling makes the scale shift in a favorable direction.</p>

<p>Just my two cents, for what it's worth. (What are two cents worth these days?)</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6556</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6556</guid>
			<pubDate>Wed, 15 Aug 2007 01:38:18 -0500</pubDate>
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			<title>vickie commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By vickie]]>
				<![CDATA[<p>Roni had a great link with info on cutting mangos - here it is if you are interested. </p>

<p><a href="http://weightwatchen.com/2007/08/mango-madness.html" rel="nofollow"><a href="http://weightwatchen.com/2007/08/mango-madness.html" rel="nofollow">http://weightwatchen.com/2007/08/mango-madness.html</a></a></p>

<p>I have been checking out the pre-cut stuff at Meijers - lots of small packages and no waste.</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6557</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6557</guid>
			<pubDate>Wed, 15 Aug 2007 06:49:35 -0500</pubDate>
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			<title>Mymsie commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By <a title="http://mymsie.wordpress.com" href="http://mymsie.wordpress.com" rel="nofollow">Mymsie</a>]]>
				<![CDATA[<p>Awwww - sounds like you had fun! I think the hotel Gods wanted you to rest and order room service.</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6558</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6558</guid>
			<pubDate>Thu, 16 Aug 2007 11:56:29 -0500</pubDate>
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			<title>Sam commented on 'Wedding cardio: From the fitness room to the dance floor'</title>
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				<![CDATA[By Sam]]>
				<![CDATA[<p>PQ-<br />
I so needed that laugh tonight!!!  I wish I could have been there with you!  I can count on you to bring a laugh or smile when I'm really needing it.  Congratulations to your brother.<br />
Sam</p>]]>				
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			<link>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6559</link>
			<guid>http://pastaqueen.com/halfofme/archives/2007/08/wedding_cardio.html#comment-6559</guid>
			<pubDate>Thu, 16 Aug 2007 22:16:20 -0500</pubDate>
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