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Southwest Chicken Stir-fry

The good thing about posting a recipe every weekend is that it forces me to cook. I’ve gotten rather lax about making my own meals lately. I use a lot of energy fighting my chronic headache, which hasn’t left me much strength to do normal things like cook or do the dishes or floss every night. Instead, I’ve been eating pricier instant dinners or buying wraps and salads from Whole Paycheck. But here’s a recipe that wasn’t too taxing, didn’t take too long to cook and mixed up my protein and veggies into one tasty, filling meal.

Southwest Chicken Stir-Fry

2 Tablespoons lemon juice

2 teaspoons chili powder

1 pound boneless, skinless chicken breasts, cut into 1/2 inch strips

1 small zucchini

1 small yellow summer squash

2 Tablespoons canola oil

1/3 cup salsa

2 Tablespoons chopped fresh cilantro

Mix lemon juice and chili powder in bowl. Stir in chicken. Cover and refrigerate 15 minutes. Cut zucchini and yellow squash into thin slices.

Coat 12-inch skillet with 1 Tablespoon of oil and put on high heat. Add chicken and marinade. Stir-fry until chicken is no […]

Too tired to slice

Last week I was too tired to slice a zucchini, so I just dipped the whole thing in hummus and chowed down. This is when I realized I’ve gotten really lazy about food preparation.

When I get busy, cooking is one of the first things that gets thrown aside. Sadly, flossing is usually next, which is why I’m crossing my fingers before my next dentist’s appointment. Recently I’ve been depending more on pre-packaged meals and the sushi at my Wild Oats Market. That’s why I freaked out last weekend when I pulled into the Wild Oats parking lot and the sign over their building was missing. Dear God, I just lost The Sunflower Market. I’d barely started sowing my Wild Oats. Was I going to have to start my own garden to get some whole foods? Thankfully, they were just changing their signage because they were bought by Whole Foods. The receipts have had the Whole Foods logo on them for weeks and now the outside is just catching up.

However, I should really start cooking […]

Lick the Produce Section – Squashing the squash and turning up a turnip

I have continued my exploration of the produce section in the past weeks, inappropriately fondling vegetables that I do not know the names of as if they were strippers. There’s no dancing pole in the vegetable aisle, which would make shopping more fun. But I didn’t have to tip the stock boy a twenty in his apron string either, so I guess it balances out.

Spaghetti squash

I had never heard of spaghetti squash before, but I’ve evidently been walking past it on my way to the cheese section for years. I cooked it in the oven for about 45 minutes after splitting it in half and placing it face down in a pan of water. Then I pulled it out to scrape out the insides. Those last two sentences sound like excerpts from The Happy Torturer’s Guidebook, but I swear that’s what All Recipes told me to do. The squash comes apart like strands of noodles, hence the name “spaghetti squash.” I ate it with some tomato sauce and Parmesan cheese and it was pretty good. […]

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Jennette Fulda tells stories to the Internet about her life as a smartass, writer, weight-loss inspiration, chronic headache sufferer, and overall nice person (who is silently judging you). She does this at JenFul now, but you can still have fun perusing her past here.

Disclaimer: I am not responsible for keyboards ruined by coffee spit-takes or forehead wrinkles caused by deep thought.

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