October 6, 2010 at 8:01 am
I was rather saddened by the comments on a recent giveaway post which revealed that many of you don’t have gym bags. Instead, you’re using plastic bags or stuffing items into your athletic shoes which you carry into the gym. So, when Subway approached me about their Commit to Fit giveaway, I took them up on it if only because I have the chance to give another one of you an actual gym bag, and lessen the chance that you’ll confuse your groceries with your gym clothes. (Please don’t eat your sweat socks!)
The Commit to Fit program is based in part on the goal of Jared Fogle aka Jared the Subway Guy to run the New York City Marathon this year. I met Jared in Indianapolis a few months ago, see!
Not only is he tall, he’s maintained a massive weight loss for over 10 years, which is deserving of a round of applause. No, really, please clap for the man. If you’re reading at work, golf claps will do. I also applaud Jared for training [...]
November 2, 2007 at 8:20 am
It’s that time of the month again. No, not that time of the month. It’s the time when I review how this whole exercising and eating healthy thing has been going for the last 31 days.
I thought my scale might be stuck this month because I kept weighing in at exactly 176.6 for seven days. Usually the scale messes with me by modulating up and down erratically. Obviously it knows I’m on to it and has decided to mess with me by being eerily consistent. I was at around 177 this morning, which is down about three pounds since last month. Geez, this calorie counting thing seems to be working. Who’d have thought? Besides anyone who’s ever dieted. Ever. Except for me.
I took it easy on my Achilles tendon for three weeks after I injured it by running five miles on Sundays like a crazy person. I used the elliptical machine in my apartment’s hot, sweaty, fitness room instead and felt really weird spending 22 minutes operating a machine that essentially does nothing. They should [...]