Tag: ‘weight loss’
November 1, 2010 at 7:59 am
Does Jared the Subway guy only eat Subway sandwiches? Where did he buy those cool geek specs? And is he allowed to chow down at McDonalds? Find out the answers to this and more in PastaQueen’s interview with Jared the Subway guy.
I got to chat with Jared last Thursday on a conference call with four other bloggers: Courtney from My Dallas Mommy, Julie from Wii Mommies, Mindi from Moms Need to Know, and Jessica from Fringies…Knitting with One Needle. I also want to apologize to them because I was the moron who kept accidentally hitting buttons with her cheek for the first 10 minutes. As I said, I’m thirty now and can no longer operate technology.
The roundtable nature of the interview created a nice conversational atmosphere, and we got to learn a lot about Jared, his foundation, and his training as he prepares to run the New York City Marathon on November 7. (Good luck, dude!) Jared seems like a nice, down-to-earth guy, who’s still grateful for all the opportunities Subway has given [...]
September 13, 2010 at 8:00 am
The title of this book made me wary at first, but I decided to give it a chance because I’d heard a segment on This American Life with the author a few years ago that I liked about the topic of his last book, Money for Nothing: One Man’s Journey Through the Dark Side of Lottery Millions. Thankfully, what I got was a light-hearted, self-deprecating, weight-loss memoir written from the male perspective, which is certainly the under-represented gender in weight-loss tales.
Ed Ugel’s weight problem becomes an issue when he gains 43 pounds in a year due to depression brought on by various life problems. After his wife complains of his loud snoring, he’s diagnosed with sleep apnea. His weight-loss is largely motivated by the desire to be rid of the CPAP machine that helps him breathe through the night, but is so uncomfortable and odd-looking that it frightens his daughter.
We follow Ed as he slowly eases into his new routines, loses weight over the holidays, suffers relapses and binges, pretends to order for two in [...]
August 30, 2010 at 7:55 am
Photo by thingsarebetterwithaparrott / by NCND 2.0 CC
My neurologist told me to lose weight and I thought, “So, it has come to this, has it?” The last time a doctor told me to lose weight, I weighed about 350 pounds and was preparing to have my gallbladder removed. To make the day even more perfect, the neurologist’s nurse had weighed me on one of those old scales with big metal counterweights that slide left to right. I thought the digital revolution had rid us of those scales and the drawn out torture of watching the nurse politely start at a lower number and then slide, slide, slide, slide you up to a much bigger number.
I know people have various reactions to a doctor telling them they’re fat, but my first thought was, “Yeah, of course I need to lose weight.” Let us not forget the pant-splitting incident in January precipitated by the 50-pounds of headache weight gain (which I actually had forgotten until I was searching the archives for something else and found that entry). [...]
June 2, 2010 at 9:39 am
A reader, who we shall call Susie Spouse, recently wrote me with this dilemma:
I currently weigh 330 pounds and my back and knees hurt almost all the time. I want more that anything to exercise and eat healthier…My husband is also a big man and I can not seem to get him interested in eating better or exercise. It seems harder without his support and I don’t know what to do… It seems like every time I bring it up he responds with “if you force this it will not work.”
I’m not married myself, so any advice I could give is speculative at best. But I figure I must have readers out there who are experts at manipulating their spouses. So, how can Susie Spouse get her husband on board with her healthier lifestyle? I know it’s a whole lot easier to make changes when you’ve got the support of the people who live with you.
May 3, 2010 at 1:00 pm
Disclosure: I was given free access to the Workout Box training programs and was compensated for this review.
When I joined the YMCA a few years ago, the shiny workout machines scared me, the guys lifting weights intimidated me, and I still have no idea how to work a rowing machine. I ended up on the elliptical or the treadmill most nights, going nowhere literally and not making as much progress as I could have with a better training program.
Sometimes you just want a professional to tell you what to do. There are several ways you can get a training program together, either by hiring a certified trainer, buying a book, reading expert bloggers’ sites, or purchasing a plan from a web-based service like WorkoutBOX. I was asked to review the latter and decided to take them up on the opportunity. I’ve been craving a bit of variety in my program, but I don’t really want to hire a trainer, nor do I feel like I have the expertise to figure out a plan on my [...]