February 25, 2011 at 8:02 am
Disclosure: All prizes listed in this post were provided for free.
Ok, I’m going to stop nattering on about my book for a moment to start nattering on about The Heart Truth® campaign run by SUBWAY and Diet Coke. February is American Heart Month which is kinda important because heart disease is the number one killer of women in the US. A quick Googling pulled up this article from 2007 that says, “Approximately 40% of all women who die are struck by heart disease or stroke. More women die this way than from the total of all cancers, according to the National Institutes of Health (NIH).”
My grandfather died of a stroke, and most of my aunts and uncles have high blood pressure, so my own heart health is rather important to me. I like this whole “living” thing, even if it occasionally comes with chronic headaches and weight regain. To lower your risk of heart disease you should exercise regularly and eat more fruits, vegetables, and whole grains. Which I know is easier said than [...]
November 24, 2010 at 12:56 pm
I really meant for there to be a few more entries posted between this one and the last giveaway so my blog wouldn’t start to resemble The Price is Right. But, uh, my head hurts and I had a lot of work to do, so I didn’t make it happen. If I start making y’all wear name tags and start saying “Come on down!” I give you permission to smack me.
This is the final Commit to Fit giveaway sponsored by Subway, and the one I kept putting off because it meant I’d have to make an actual commitment to fitness. Here’s the official blurb-age:
Have you decided what fitness commitment you’re going to make? Think about what your Commit to Fit Challenge is. It can be anything from running your first 5K to trying out a new class like tai chi or zumba. Let us know what it is and we’ll provide you with the funds (up to $100) to help you meet your challenge!
After reading all your suggestions on this post, I decided to just [...]
November 3, 2010 at 7:59 am
Last Saturday I attended the Rally to Restore Sanity in Washington DC. Correction: I spent most of my time at the satellite rally taking place on the orange line of the DC Metro a.k.a. The Sardine Can Express.
I must say, dear readers, I was rather disappointed in you. Why wasn’t anyone who read about my meet-up plans prescient enough to tell me that I was a bone-headed moron for expecting to get on the Metro at 11am and make it to the rally by 12pm? Evidently, over 100,000 other rally attendees had the exact same plans, and we swarmed the Metro like ants on a dead grasshopper.
After my morning meet-up at Whole Foods, I walked to the Clarendon stop of the orange line with Lisa and Katarina, blog readers who will forever be known as my Rally Buddies. We are bonded together forever like survivors of a natural disaster. After waiting 10 minutes in line to simply get a fare card, we waited on the platform with at least 60-80 other people for the [...]
November 1, 2010 at 7:59 am
Does Jared the Subway guy only eat Subway sandwiches? Where did he buy those cool geek specs? And is he allowed to chow down at McDonalds? Find out the answers to this and more in PastaQueen’s interview with Jared the Subway guy.
I got to chat with Jared last Thursday on a conference call with four other bloggers: Courtney from My Dallas Mommy, Julie from Wii Mommies, Mindi from Moms Need to Know, and Jessica from Fringies…Knitting with One Needle. I also want to apologize to them because I was the moron who kept accidentally hitting buttons with her cheek for the first 10 minutes. As I said, I’m thirty now and can no longer operate technology.
The roundtable nature of the interview created a nice conversational atmosphere, and we got to learn a lot about Jared, his foundation, and his training as he prepares to run the New York City Marathon on November 7. (Good luck, dude!) Jared seems like a nice, down-to-earth guy, who’s still grateful for all the opportunities Subway has given [...]
October 6, 2010 at 8:01 am
I was rather saddened by the comments on a recent giveaway post which revealed that many of you don’t have gym bags. Instead, you’re using plastic bags or stuffing items into your athletic shoes which you carry into the gym. So, when Subway approached me about their Commit to Fit giveaway, I took them up on it if only because I have the chance to give another one of you an actual gym bag, and lessen the chance that you’ll confuse your groceries with your gym clothes. (Please don’t eat your sweat socks!)
The Commit to Fit program is based in part on the goal of Jared Fogle aka Jared the Subway Guy to run the New York City Marathon this year. I met Jared in Indianapolis a few months ago, see!
Not only is he tall, he’s maintained a massive weight loss for over 10 years, which is deserving of a round of applause. No, really, please clap for the man. If you’re reading at work, golf claps will do. I also applaud Jared for training [...]