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Ask a loser: What did you eat on the South Beach Diet?

I have been studying South Beach for the last few weeks and have decided it’s the path I’m going to follow for a while. My question for you is how closely you followed it especially in phase 1. Did you make every meal he tells you to or did you modify based on your likes and dislikes for food? – Kim

One of the reasons I didn’t say what diet I was following in my book is because I don’t want people think there is only one way to lose weight. If you are on a sane, healthy, balanced diet that results in burning more calories than you consume, you will lose weight. There are lots of plans that will get you there and South Beach is only one of them. I like South Beach, but honestly, I don’t care what you’re eating. (Unless you have a Cadbury Crème egg, in which case – Look! Over there! Something shiny! *PastaQueen steals chocolate-creamy goodness and stuffs it in her face.*)

That being said, I’ve gotten several inquiries […]

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Man looking into telescope

Jennette Fulda tells stories to the Internet about her life as a smartass, writer, weight-loss inspiration, chronic headache sufferer, and overall nice person (who is silently judging you). She does this at JenFul now, but you can still have fun perusing her past here.

Disclaimer: I am not responsible for keyboards ruined by coffee spit-takes or forehead wrinkles caused by deep thought.

I added some fake Black Friday deals to this store's weekly in-store flyer - Album on Imgur
OMG, too funny!

Humans can sleep for days when living alone underground, experiments show - ScienceAlert
This is probably a sign that I've got problems, but the idea of sleeping for 30 hours sounds really appealing.

Justin Bieber chastised audience for clapping on the offbeat: The biggest challenge facing musicians at shows is audiences with bad rhythm.
I'm linking to this because of the video of Harry Connick Jr. at the bottom, who manages to throw in an extra beat in the middle of a song to get people to start clapping on the offbeat without them even realizing. Mad skillz!


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