Tag: ‘salsa’
November 1, 2008 at 5:42 pm
The good thing about posting a recipe every weekend is that it forces me to cook. I’ve gotten rather lax about making my own meals lately. I use a lot of energy fighting my chronic headache, which hasn’t left me much strength to do normal things like cook or do the dishes or floss every night. Instead, I’ve been eating pricier instant dinners or buying wraps and salads from Whole Paycheck. But here’s a recipe that wasn’t too taxing, didn’t take too long to cook and mixed up my protein and veggies into one tasty, filling meal.
Southwest Chicken Stir-Fry
2 Tablespoons lemon juice
2 teaspoons chili powder
1 pound boneless, skinless chicken breasts, cut into 1/2 inch strips
1 small zucchini
1 small yellow summer squash
2 Tablespoons canola oil
1/3 cup salsa
2 Tablespoons chopped fresh cilantro
Mix lemon juice and chili powder in bowl. Stir in chicken. Cover and refrigerate 15 minutes. Cut zucchini and yellow squash into thin slices.
Coat 12-inch skillet with 1 Tablespoon of oil and put on high heat. Add chicken and marinade. Stir-fry until chicken is no [...]
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