I've moved to JenFul.com
Archives

Tag: ‘running’

  • Home page
  • Archives index
You're browsing the "running" archive: 

OMG, I’m running a 5K in a week!

I had jokingly requested to my Twitter audience that we add a few extra weeks at the beginning of August, because I’m looking at the calendar and it says that I have to run a 5K in eight days from now. Aaaaah!!

I have been following the Couch to 5K program with, um, only slight modifications. During week seven they made me start running for 25 minutes without breaks, which I did except for that one day where I took a two minute walking break near the end. There was also a day or two where I didn’t run for the whole time requested because I tried running several hours after I’d eaten anything and felt like I was going to fall over and smack my head on the treadmill console or vomit on it.

Otherwise it’s been going rather well, though I admit I’m dreading the 30 minute runs I have to do next week. I think it would be more appropriate for me to have a 10 or 11 week program instead of the 9-weeks [...]

If I were doing Couch to 1.5K I’d be done now

The last minute is always the hardest. I am tired and out of breath, just like I’m out of quarters for the laundry. But I keep going because the last minute is where I make the most gains. It’s where I push my body a little bit further than it’s gone before, so tomorrow it can heal and go even farther the next day.

Today I will run for 8 minutes and walk for 5 minutes and run for 8 minutes as part of the 2nd day of training in the 5th week of the Couch to 5K program. I’m halfway there! I am pretty sure that last minute will be rough, but it will get me closer to the 5K and farther from the couch. It’s only a month and two days until the Midsummer Night’s Run 5K, and I’ve got to stick to every day of the training schedule to be in shape in time.

I’ve “enjoyed” the Couch to 5K program so far, but I have to put quotes around the word “enjoyed” because [...]

Thanks for my 5K sponsors! You can still join the list

Thanks to everyone who has sponsored my upcoming 5K race so far. I’m about a quarter of the way to my goal of $3000. If you’d like to become a featured sponsor and get your link in the right rail, you can donate at least $20 here until race day, August 15, 2009. All donations benefit the National Headache Foundation.

Run Lazy

My Basement Gym

Airplane Extenders

ResuMAYDAY

Yogurt Beats Cake

…Things are going to start happening to me now

Gravel and Rust

Booth or Bust

Fat Girl, Thin Dress

Cupcakes Take the Cake

Why the Weight?

This morning I completed the first day of week 3 of my Couch to 5K training. I like using the Podrunner Intervals MP3s while I’m running because they make a beeping sound when I’m supposed to switch from running to walking or back again. I’ve done interval training in the past by using my watch, which only makes me focus on the time. I’ll be huffing and puffing and look at my wrist to see I only have 30 seconds left…and then I check again and I have 20 seconds [...]

Attention all do-gooders: Sponsor my 5K race and get a link

Were you aware that this week is National Headache Awareness week? You were? Wow, you’re really aware of your awareness weeks. Good for you! I am excited about headache week because now I get to be like all those people who run around talking about their diseases to raise money, like Michael J. Fox for Parkinson’s or Christina Applegate for breast cancer. I never had a favorite charity because I never had a disease that came with one. (There is no chicken pox foundation.) But now that I have a chronic headache, I’ve basically been assigned my own charitable cause! Yippee!

As I mentioned yesterday, I’ve entered the Midsummer’s Night Run 5K race that takes place in Lexington, Kentucky on August 15. The race is organized by Central Baptist Hospital, but there is no official fund raising program associated with the event. So, I am launching my own sponsorship campaign to benefit the National Headache Foundation. All the money will be donated to programs devoted to headache education and research, so maybe one day they’ll figure [...]

Technically it should be “Loveseat to 5K”

I used to exercise because I knew it was the only thing keeping the world from exploding. I would dash onto the trail immediately after work so I would have enough day light to complete my runs. I would lift weights as I watched Good Morning America. I did Pilates so much I found myself able to roll backwards and then leap up off the mat. I did this for months and months after I got my horrible, awful, no-good headache. I did it because I knew if I didn’t the universe would collapse and we would all die, because it was only the force of me exercising five times a week that was preventing total world annihilation.

But after about 8 months of the pain and the pathetic push-ups, I stopped. The running shoes stayed in the closet and my Pilates mat stayed in the corner and my weights just stayed put, period. And the world did not explode. The universe did not end. This was a very bad thing to discover. I needed to [...]

You're browsing the "running" archive: 
Man looking into telescope

Jennette Fulda tells stories to the Internet about her life as a smartass, writer, weight-loss inspiration, chronic headache sufferer, and overall nice person (who is silently judging you). She does this at JenFul now, but you can still have fun perusing her past here.

Disclaimer: I am not responsible for keyboards ruined by coffee spit-takes or forehead wrinkles caused by deep thought.

Multifunction and multi-user desk is shared by people and cats : TreeHugger
If this works I totally need one. My left hand is half-numb because I've got a cat draped on it.

Game of Thrones rape: Director Alex Graves says the sex "becomes consensual."
Totally agree with this article. Definitely the worst mistake the series has ever made.

Runaway stowaway survives Calif.-Hawaii flight: FBI - CBS News
If this had happened in a movie I would never have believed it was possible.

Newsletter

Sign up for my email newsletter and stay informed about the latest news and events.

Close
The Making of CHOCOLATE & VICODIN
Lick the Produce: Odd things I've put in my mouth
Half-Marathon: Less fun than it looks
European Vacation

"What distinguishes us one from another is our dreams and what we do to make them come about." - Joseph Epstein

Learn to run...online! Up & Running online running courses

Site Meter