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Everyone, say hi to the book tour! “Savor: Mindful Eating, Mindful Life” stops by

Disclosure: I received a free copy of this book to review.

Savor: Mindful Eating, Mindful Life is a Buddhist guide to healthy living and weight loss co-authored by Thich Nhat Hanh and Dr. Lilian Cheung. The former is a Zen master whose name looks like a word scramble of the phrase “Ninth hatch, hah!” Odd name aside, it must be pretty bad-ass to put the words “Zen Master” on your business cards, assuming Zen masters have business cards. Dr. Cheung is a lecturer and director of health promotion at the Harvard School of Public Health’s Department of Nutrition. It must be pretty bad-ass to put the word “Harvard” on your business card too. Dr. Cheung is also a student of Hanh, who is a well-respected Buddhist monk.

I’m always slightly hesitant to read diet books because many of them retread the same ground. If you’re going to write a diet book, you’d better have something new to say or say it in a new way. Savor certainly meets those standards, presenting a plan for healthy living using [...]

Take me to “The New York Regional Mormon Singles Halloween Dance” by Elna Baker

I was driving to Cleveland in the dark and I’d had a headache for half of Ohio, when Elna Baker came on my MP3 player. I had downloaded podcasts of The Moth, a storytelling show based in New York, and the latest episode featured the comedian/writer/Mormon recounting a family trip to Cyprus (which you can listen to here). My second reaction was, “Man, my family vacations only occurred at lame places (like Gettysburg,which is as interesting as you think a field would be) or predictable places, like Ocean City (love the salt water taffy). Why didn’t I get to go to Cyprus?” This was my second reaction because my first reaction was laughter, which helped me get through the rest of Ohio.

Later, I looked up information on Elna Baker and realized I’d heard her before, on This American Life where she told another funny, yet disturbing story, about selling dolls at FAO Schwarz. So, when I saw that she had a memoir coming out this October 15th called The New York Regional Mormon Singles Halloween [...]

Got religion?

I was reading one of the bazillion articles about how fat kids are these days, when I read this sentence: “Zeitler says when children slim down, it’s because ‘their families get religion about this and figure out what needs to happen.’” Immediately this made me giggle because the phrase “get religion” elicited imagery of a congregation baptizing members in a tub of fat-free yogurt. Yet that phrase perfectly evokes how I feel about how I’ve changed my life. Which is funny, because I haven’t gone to church in years, yet when it comes to snack foods I have become a slight zucchini zealot.

I once watched a “Where Are They Now?” special on VH1 which was a much more polite title than the equally appropriate “Washed-Up Pop Stars.” One of the people they interviewed was a protégé of Prince who used to slink around in lingerie and do drugs, but had now become a complete Jesus freak. They interviewed her in a church and every other word out of her mouth was about the Lord and [...]

Tossed Salad

I was reading the Wild Oats e-mail newsletter yesterday and was surprised by two things. First, I subscribe to the Wild Oats newsletter. When did that happen? Wild Oats is a health food store which stocks organic produce and whey protein and other food items that three years ago I would have simply labeled “crazy hippie kibble.” Now I’m the kind of person who’s watching for sales on frozen blueberries so I can make more smoothies and oat pancakes. The second surprise was that according to an article called Spoiled Rotten, Americans “throw out 25 percent of the produce they buy because it’s gone bad.” Wow, that’s a lot of rotten tomatoes. Bad comedians beware.

Then I thought about the fresher drawer in my own fridge. It’s currently home to a tomato that will probably collapse into a liquid mess like Senator Kelly from the X-Men movies if I try to touch it. There’s also a head of lettuce that looks fine from the top, but is turning into a gooey, black mess on the bottom, [...]

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Jennette Fulda tells stories to the Internet about her life as a smartass, writer, weight-loss inspiration, chronic headache sufferer, and overall nice person (who is silently judging you). She does this at JenFul now, but you can still have fun perusing her past here.

Disclaimer: I am not responsible for keyboards ruined by coffee spit-takes or forehead wrinkles caused by deep thought.

Life in Quarantine for Ebola Exposure: 21 Days of Fear and Loathing - NYTimes.com
I tend to stay at home a lot, but 21 days stuck in my apartment would drive me crazy.

Buy Experiences, Not Things - The Atlantic
Money can buy happiness if you spend it on experiences, not things.

The Man Who Smuggles Trader Joe’s into Canada
I'd heard of Pirate Joe's before but this article gives a real in-depth look at it.

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The Making of CHOCOLATE & VICODIN
Lick the Produce: Odd things I've put in my mouth
Half-Marathon: Less fun than it looks
European Vacation

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