February 2, 2011 at 7:48 am
A long time ago in a universe far, far away I ordered a lil’ blue “Just 10” wristband from the Doctor Oz show. I ordered it so long ago that I do not remember how I heard about it or when I filled out the web form requesting it. I do think they said shipping could take 6-10 weeks, so I’m evidently incapable of remembering anything before October of 2010. How was Labor Day, y’all? I can’t recall.
The wristband is part of The Just 10 Challenge started by Doctor Oz (or more likely a producer of his TV show). The program motivates overweight people to lose just 10 pounds because even that small amount of weight loss can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. So says the web site anyway, and the Internet would not lie to me, not the sweet Internet that sings me to sleep with digital MP3s.
The blue “Just 10” […]
January 10, 2011 at 7:58 am
Photo by Salley Mahoney / by Attribution-ShareAlike 2.0 Generic
I can tell it’s weight-loss season because I’ve gotten more emails asking for weight-loss advice in the past two weeks than I did for the last two months. I think some people are finding this site and my email address after they purchased my book Half-Assed: A Weight-Loss Memoir. If so, thanks for buying the book! I truly appreciate the support. Eighteen months ago I quit my job to freelance full-time as a web designer and writer. (That’s right. I stuck it to the man! And the man has yet to stick me back.) So, I depend on book royalties to pay rent and buy lots of chocolate healthy veggies. I guess that means it’s really my landlord and Food Lion that thank you.
In the interest of full disclosure, I want to reiterate a fact that I’ve blogged about and posted on my About page, which is that in the past three years I’ve gained back about 50 pounds from my lowest weight. This was mainly due […]
October 26, 2009 at 4:50 pm
One of the annoying things about having a chronic illness (of which there are about eleventy billion), is that I never know if I’m having a bad day because I am sick or if I’m just having a bad day. I know I had bad days before I got my headache over a year and a half ago. I know there were days when I didn’t want to work out or go to work or be involved with any sentence that included the word “work.” So, I would assume I’d have days like that now even if my head didn’t hurt all the time. Yet, I always blame any foul temperament on the headache.
Today has been a rather BLAH day. I just now finally got up the will to reply to some of my emails that have been sitting in my “Respond To” folder for days. And that is only partly because I got my ass out of the house and drank a tall coffee at the Barnes & Noble cafe (although the barista always […]
November 26, 2007 at 7:56 am
I hung something in my bedroom above the treadmill last month, as Krupke has obviously noticed.
Right after I moved into my apartment, I went on a decorating bonanza. I signed up for craft store mailing lists and clipped coupons every week to buy picture frames and fabrics at 40% off to hang on my walls. I pretty-fied two and a half walls of my bedroom before I got bored. (And before I got my credit card bill. All that glitter paint and fabric dye adds up!) So, one and a half walls have been as white as the halls of a mental ward for the past year. I’d considered hanging a picture in front of my treadmill of a road disappearing into the horizon or of the M.C. Escher sketch of monks walking an endless path on top of a tower. But after the Hallmark conference, I was glad I saved my money and hung up this piece of swag instead:
I would never have bought this for myself. If anyone had given this to me […]
July 7, 2007 at 10:02 pm
I’ve had that old Monica song from the 90’s running in my head today. Anyone else from the 90’s remember that one? “Just one of them days/That a girl goes through.” Ah, the wisdom of 90’s R&B songs. For me it’s been just one of them days when I’ve felt “blah” for no real reason and have been sitting around eating too much. Actually, I have been avoiding doing things that I should be doing by watching season 2 of Alias and eating too much. Which is odd because my life is going really great these days. I think no matter how wonderful your life is you sometimes just want to lie in bed all day and watch the spiders work on their webs instead of weaving your own projects. It’s on days like this that I feel really bad for people who suffer from chronic depression. It must be horrible to live in a hole, trying to climb out of it on a daily basis. I don’t even feel that bad, just unmotivated and […]
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