Tag: ‘foot’
March 17, 2008 at 8:04 pm
Last Sunday my training schedule called for a 90-minute run. The weather was actually above freezing and there were no abominable snowman on the trail. My nose hairs did not form nasal popsicles when I walked outside.
So, of course, this is the week I injure my left foot.
Some days I might be happy to use an injury as an excuse to avoid a long run. Instead, I’d been looking forward to using a long run as an excuse to have a Coco Loco, a chocolate truffle surrounded by coconut cake and glazed with caramel. No 90-minute run for me. No Coco Loco either :(
It’s all been rather tragic. Last Wednesday it was 50 degrees out and I came home 90 minutes before sunset, leaving plenty of time to run on the trail without three layers of insulation. Only I couldn’t, because I’ve developed a sharp pain on the underside of my foot when I walk, not always, just sometimes when I distribute my weight in certain ways. I suspect it’s an overuse injury, a strained [...]








