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Just 10 and a dorky blue bracelet

A long time ago in a universe far, far away I ordered a lil’ blue “Just 10” wristband from the Doctor Oz show. I ordered it so long ago that I do not remember how I heard about it or when I filled out the web form requesting it. I do think they said shipping could take 6-10 weeks, so I’m evidently incapable of remembering anything before October of 2010. How was Labor Day, y’all? I can’t recall.

The wristband is part of The Just 10 Challenge started by Doctor Oz (or more likely a producer of his TV show). The program motivates overweight people to lose just 10 pounds because even that small amount of weight loss can lower your blood pressure, reduce your risk for a stroke, ward off dementia, lower your risk for uterine and breast cancer, and lower your cholesterol up to 10%. So says the web site anyway, and the Internet would not lie to me, not the sweet Internet that sings me to sleep with digital MP3s.

The blue “Just 10” […]

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Man looking into telescope

Jennette Fulda tells stories to the Internet about her life as a smartass, writer, weight-loss inspiration, chronic headache sufferer, and overall nice person (who is silently judging you). She does this at JenFul now, but you can still have fun perusing her past here.

Disclaimer: I am not responsible for keyboards ruined by coffee spit-takes or forehead wrinkles caused by deep thought.

I added some fake Black Friday deals to this store's weekly in-store flyer - Album on Imgur
OMG, too funny!

Humans can sleep for days when living alone underground, experiments show - ScienceAlert
This is probably a sign that I've got problems, but the idea of sleeping for 30 hours sounds really appealing.

Justin Bieber chastised audience for clapping on the offbeat: The biggest challenge facing musicians at shows is audiences with bad rhythm.
I'm linking to this because of the video of Harry Connick Jr. at the bottom, who manages to throw in an extra beat in the middle of a song to get people to start clapping on the offbeat without them even realizing. Mad skillz!


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