Tag: ‘dawn dais’
April 23, 2008 at 7:23 am
Today I’m starting a new series called “Reading burns calories” in which I’ll review health and fitness books. You need something to read on the treadmill, right? Actually, I’ve never mastered the art of reading on a treadmill. It’s hard to read words as I bounce along my merry way and I’m usually going so hard that it’s hard to ignore the suffering of my body and focus my brain on a magazine. I prefer to use running as my meditation time. However, if you do read on the treadmill, I’ll be reviewing books that you might like. I probably won’t be doing it too often though because I read even slower than I run.
The Nonrunner’s Marathon Guide for Women: Get Off Your Butt and On with Your Training by Dawn Dais
Full disclosure: My publisher, Seal Press, sent me this book for free a month or two ago asking me if I’d like to review it on the blog. Since my publisher has been nothing short of awesome and since I’m running half-marathon in May, [...]












