Tag: ‘101 optimal life foods’
January 27, 2010 at 8:02 am
My recipe for Capp-oat-ccino Delight aka Oatmeal Espresso was recently published in Dave Grotto’s new book, 101 Optimal Life Foods. Some of you may remember that I entered a recipe contest after the Quaker Oats Living Proof Blogger Weekend in Chicago. My win included the prize of an ill-fated unvacation to the Colorado Oatmeal festival as well as the publication of my recipe in Dave’s book.
Dave was kind enough to send me a copy of the book which I’ve flipped through. It’s a guide to what foods will help you manage or prevent various illnesses. I took special note of the chapters on headaches and chronic pain. It’s a handy little guide, and Dave Grotto is a registered dietician dietitian, so he knows what he’s talking about. Roni from Green Lite Bites has some recipes featured in the book too, so you can double the blogger love even if we don’t get any royalties :)