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	<title>Comments on: Visualizing vampires to run faster</title>
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	<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: Kristine Senko</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-32466</link>
		<dc:creator>Kristine Senko</dc:creator>
		<pubDate>Tue, 16 Mar 2010 22:12:49 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-32466</guid>
		<description><![CDATA[Wow, i&#039;m not the only one?  i still run with DJ Beatsmith podcasts and think of Alias or Dark Angel.  The music really pushes me when i need it the most, too.]]></description>
		<content:encoded><![CDATA[<p>Wow, i&#8217;m not the only one?  i still run with DJ Beatsmith podcasts and think of Alias or Dark Angel.  The music really pushes me when i need it the most, too.</p>
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	<item>
		<title>By: nolafwug</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25685</link>
		<dc:creator>nolafwug</dc:creator>
		<pubDate>Thu, 22 Oct 2009 14:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25685</guid>
		<description><![CDATA[I love running most of the time. But I&#039;m lucky to live where it&#039;s never too cold to run outdoors. I think a treadmill would be dreadfully dull in comparison. Never tried one.

I let my mind wander and I do great problem-solving while I run. Sometimes I do great meditation.

But I have 2 kids so perhaps other people have lots more moments in which they can think clearly and don&#039;t need set-aside &quot;me time&quot; like running is for me.

That said, I do have a number of theme songs and superhero scenarios I&#039;ll visualize myself in. The top one is that chick from Heavy Metal who rides around on that cool flying beast. Followed closely by zombie-slaying Milla Jovovich in the Resident Evil series.

Um, running is obscene amounts of fun for me. I am not a liar. :)

]]></description>
		<content:encoded><![CDATA[<p>I love running most of the time. But I&#8217;m lucky to live where it&#8217;s never too cold to run outdoors. I think a treadmill would be dreadfully dull in comparison. Never tried one.</p>
<p>I let my mind wander and I do great problem-solving while I run. Sometimes I do great meditation.</p>
<p>But I have 2 kids so perhaps other people have lots more moments in which they can think clearly and don&#8217;t need set-aside &#8220;me time&#8221; like running is for me.</p>
<p>That said, I do have a number of theme songs and superhero scenarios I&#8217;ll visualize myself in. The top one is that chick from Heavy Metal who rides around on that cool flying beast. Followed closely by zombie-slaying Milla Jovovich in the Resident Evil series.</p>
<p>Um, running is obscene amounts of fun for me. I am not a liar. :)</p>
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		<title>By: Sara</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25684</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 21 Oct 2009 18:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25684</guid>
		<description><![CDATA[I love Buffy the Vampire Slayer.  My license plate even has LUV BUFF on it.  But I still hate running, even if I get to pretend to be Buffy.  Sigh.

]]></description>
		<content:encoded><![CDATA[<p>I love Buffy the Vampire Slayer.  My license plate even has LUV BUFF on it.  But I still hate running, even if I get to pretend to be Buffy.  Sigh.</p>
]]></content:encoded>
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		<title>By: Jessica</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25683</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Sun, 18 Oct 2009 16:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25683</guid>
		<description><![CDATA[I like running to The Matrix soundtrack and pretending agents are chasing me.

]]></description>
		<content:encoded><![CDATA[<p>I like running to The Matrix soundtrack and pretending agents are chasing me.</p>
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		<title>By: CLD</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25682</link>
		<dc:creator>CLD</dc:creator>
		<pubDate>Fri, 16 Oct 2009 14:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25682</guid>
		<description><![CDATA[Running on the trails each day, I imagine I&#039;m running from thunderstorms. Of course, there have been days when I actually *did* run from a thunderstorm. It&#039;s quite invigorating in a running-for-your-life way.

I&#039;m running my first half marathon in January. I so glad I found your blog; been reading back to your first half marathon. It makes me feel a lot better about it.

]]></description>
		<content:encoded><![CDATA[<p>Running on the trails each day, I imagine I&#8217;m running from thunderstorms. Of course, there have been days when I actually *did* run from a thunderstorm. It&#8217;s quite invigorating in a running-for-your-life way.</p>
<p>I&#8217;m running my first half marathon in January. I so glad I found your blog; been reading back to your first half marathon. It makes me feel a lot better about it.</p>
]]></content:encoded>
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		<title>By: Misty</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25681</link>
		<dc:creator>Misty</dc:creator>
		<pubDate>Fri, 16 Oct 2009 11:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25681</guid>
		<description><![CDATA[One of my major motivators for any of my exercise is how well it will enable me to perform like a heroine :-D Running from zombies, werewolves...being able to pull myself up after being thrown over the side of the railing by a bad guy...being able to scale a rope up the side of the castle....

]]></description>
		<content:encoded><![CDATA[<p>One of my major motivators for any of my exercise is how well it will enable me to perform like a heroine :-D Running from zombies, werewolves&#8230;being able to pull myself up after being thrown over the side of the railing by a bad guy&#8230;being able to scale a rope up the side of the castle&#8230;.</p>
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		<title>By: Jenna Z</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25680</link>
		<dc:creator>Jenna Z</dc:creator>
		<pubDate>Thu, 15 Oct 2009 16:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25680</guid>
		<description><![CDATA[I have done most of my running outdoors since I just started in June.  I like to pretend that a rapist is tailing me and that I need to run faster to shake him of my trail.  Sometimes when I&#039;m running, I tell myself if I stop before that stop sign or that light pole, my dog won&#039;t be there when I get home, someone will have broken in and stolen him.  It&#039;s like some stupid childhood superstition that for some reason still manages to keep me motivated.  But for the month of October, I will adopt the Vampire visualization!  It&#039;s so Halloweeny!

And when I am holding plank position for however long my instructor demands, I pretend there is a kitten sleeping under my stomach and that if I even sway my back a tiny bit, he&#039;ll be crushed by my gut and die a bloody, terrible death.

]]></description>
		<content:encoded><![CDATA[<p>I have done most of my running outdoors since I just started in June.  I like to pretend that a rapist is tailing me and that I need to run faster to shake him of my trail.  Sometimes when I&#8217;m running, I tell myself if I stop before that stop sign or that light pole, my dog won&#8217;t be there when I get home, someone will have broken in and stolen him.  It&#8217;s like some stupid childhood superstition that for some reason still manages to keep me motivated.  But for the month of October, I will adopt the Vampire visualization!  It&#8217;s so Halloweeny!</p>
<p>And when I am holding plank position for however long my instructor demands, I pretend there is a kitten sleeping under my stomach and that if I even sway my back a tiny bit, he&#8217;ll be crushed by my gut and die a bloody, terrible death.</p>
]]></content:encoded>
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		<title>By: sian-girlgetstrong</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25679</link>
		<dc:creator>sian-girlgetstrong</dc:creator>
		<pubDate>Thu, 15 Oct 2009 10:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25679</guid>
		<description><![CDATA[the mind is such a powerful thing...its certainly beats all the negative input!!  I will try this today and perhaps post about it in the future!  love your site!

]]></description>
		<content:encoded><![CDATA[<p>the mind is such a powerful thing&#8230;its certainly beats all the negative input!!  I will try this today and perhaps post about it in the future!  love your site!</p>
]]></content:encoded>
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		<title>By: Stacy</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25678</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Wed, 14 Oct 2009 22:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25678</guid>
		<description><![CDATA[Awesome idea! You go girl!

]]></description>
		<content:encoded><![CDATA[<p>Awesome idea! You go girl!</p>
]]></content:encoded>
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		<title>By: Kathy</title>
		<link>http://pastaqueen.com/blog/2009/10/visualizing-vampires-to-run-faster/comment-page-1/#comment-25677</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Wed, 14 Oct 2009 21:28:30 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1170#comment-25677</guid>
		<description><![CDATA[oh man!  I totally do the imagination thing!  It&#039;s nice to find someone else, I always thought I was the only one becasue it&#039;s kind of weird.  I do the Buffy one, or sometimes a really cool ninja, just about anything that explains why I&#039;m exerting myself but is more fun then actually running

]]></description>
		<content:encoded><![CDATA[<p>oh man!  I totally do the imagination thing!  It&#8217;s nice to find someone else, I always thought I was the only one becasue it&#8217;s kind of weird.  I do the Buffy one, or sometimes a really cool ninja, just about anything that explains why I&#8217;m exerting myself but is more fun then actually running</p>
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