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	<title>Comments on: It&#8217;s a small Runner&#8217;s World</title>
	<atom:link href="http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/feed/" rel="self" type="application/rss+xml" />
	<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: Stephanie</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25602</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sat, 17 Oct 2009 01:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25602</guid>
		<description>Great piece! Thanks for sharing.

</description>
		<content:encoded><![CDATA[<p>Great piece! Thanks for sharing.</p>
]]></content:encoded>
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	<item>
		<title>By: Kathy</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25601</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 13 Oct 2009 16:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25601</guid>
		<description>I dunno...it&#039;s exciting that you are published in a magazine, but the article feels a little misleading.  Like, one day you woke up and started running, and through that you managed to loose half your weight.  Everyone who reads your blog  (and/or book) knows that in addition to eating well, you used all sorts of other forms of exercise and was loosing weight before you were able to run.  If I were just reading the article, I would give running all that credit.

</description>
		<content:encoded><![CDATA[<p>I dunno&#8230;it&#8217;s exciting that you are published in a magazine, but the article feels a little misleading.  Like, one day you woke up and started running, and through that you managed to loose half your weight.  Everyone who reads your blog  (and/or book) knows that in addition to eating well, you used all sorts of other forms of exercise and was loosing weight before you were able to run.  If I were just reading the article, I would give running all that credit.</p>
]]></content:encoded>
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	<item>
		<title>By: Erin</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25600</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 13 Oct 2009 13:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25600</guid>
		<description>How in GOD&#039;S NAME did I miss this?!!? You are awesome.

</description>
		<content:encoded><![CDATA[<p>How in GOD&#8217;S NAME did I miss this?!!? You are awesome.</p>
]]></content:encoded>
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		<title>By: Amber</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25599</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Sun, 11 Oct 2009 10:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25599</guid>
		<description>I saw that article on Friday. It was a great piece.

</description>
		<content:encoded><![CDATA[<p>I saw that article on Friday. It was a great piece.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kim</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25598</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sun, 11 Oct 2009 07:32:31 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25598</guid>
		<description>Congrats, Jennette!

That is a real achievement. Who would ever have thought when you set out on your weight loss journey that this is where you would be today!

</description>
		<content:encoded><![CDATA[<p>Congrats, Jennette!</p>
<p>That is a real achievement. Who would ever have thought when you set out on your weight loss journey that this is where you would be today!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie Yeshnowski</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25597</link>
		<dc:creator>Julie Yeshnowski</dc:creator>
		<pubDate>Sun, 11 Oct 2009 06:18:55 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25597</guid>
		<description>I completed my first 5K on Sunday, 4 October 2009 in 48:40.  I ran the Susan Komen Race for the Cure in Omaha Nebraska.

I was challenged by my trainer to run but had concerns about my knees and until I heard &#039;Ready, Set, GO!&#039; I was going to walk.

The sense of accomplishment I felt was unbelievable!  Particularly since I am a life long asthmatic who just quit smoking about 5 years ago.  I had only run outdoors once, most of my running was done on a treadmill and the farthest I&#039;d ever run was about 2 mies.

I have lost, over the course of the last 3 years, about 72 pounds with another 60 or so to go.  Whether or not I get off the last 60 is up to a &#039;power greater than myself&#039;.

</description>
		<content:encoded><![CDATA[<p>I completed my first 5K on Sunday, 4 October 2009 in 48:40.  I ran the Susan Komen Race for the Cure in Omaha Nebraska.</p>
<p>I was challenged by my trainer to run but had concerns about my knees and until I heard &#8216;Ready, Set, GO!&#8217; I was going to walk.</p>
<p>The sense of accomplishment I felt was unbelievable!  Particularly since I am a life long asthmatic who just quit smoking about 5 years ago.  I had only run outdoors once, most of my running was done on a treadmill and the farthest I&#8217;d ever run was about 2 mies.</p>
<p>I have lost, over the course of the last 3 years, about 72 pounds with another 60 or so to go.  Whether or not I get off the last 60 is up to a &#8216;power greater than myself&#8217;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Julie Yeshnowski</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25596</link>
		<dc:creator>Julie Yeshnowski</dc:creator>
		<pubDate>Sun, 11 Oct 2009 06:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25596</guid>
		<description>I completed my first 5K on Sunday, 4 October 2009 in 48:40.  I ran the Susan Komen Race for the Cure in Omaha Nebraska.

I was challenged by my trainer to run but had concerns about my knees and until I heard &#039;Ready, Set, GO!&#039; I was going to walk.

The sense of accomplishment I felt was unbelievable!  Particularly since I am a life long asthmatic who just quit smoking about 5 years ago.  I had only run outdoors once, most of my running was done on a treadmill and the farthest I&#039;d ever run was about 2 mies.

I have lost, over the course of the last 3 years, about 72 pounds with another 60 or so to go.  Whether or not I get off the last 60 is up to a &#039;power greater than myself&#039;.

</description>
		<content:encoded><![CDATA[<p>I completed my first 5K on Sunday, 4 October 2009 in 48:40.  I ran the Susan Komen Race for the Cure in Omaha Nebraska.</p>
<p>I was challenged by my trainer to run but had concerns about my knees and until I heard &#8216;Ready, Set, GO!&#8217; I was going to walk.</p>
<p>The sense of accomplishment I felt was unbelievable!  Particularly since I am a life long asthmatic who just quit smoking about 5 years ago.  I had only run outdoors once, most of my running was done on a treadmill and the farthest I&#8217;d ever run was about 2 mies.</p>
<p>I have lost, over the course of the last 3 years, about 72 pounds with another 60 or so to go.  Whether or not I get off the last 60 is up to a &#8216;power greater than myself&#8217;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jolene (www.everydayfoodie.ca)</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25595</link>
		<dc:creator>Jolene (www.everydayfoodie.ca)</dc:creator>
		<pubDate>Sat, 10 Oct 2009 23:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25595</guid>
		<description>Wow, that is SO cool!!  Good for you!!!

</description>
		<content:encoded><![CDATA[<p>Wow, that is SO cool!!  Good for you!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Runeatrepeat</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25594</link>
		<dc:creator>Runeatrepeat</dc:creator>
		<pubDate>Sat, 10 Oct 2009 18:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25594</guid>
		<description>Ahhhh! I read that article on the plane this week and totally didn&#039;t realize it was some cool chick with a blog. Love it :)

</description>
		<content:encoded><![CDATA[<p>Ahhhh! I read that article on the plane this week and totally didn&#8217;t realize it was some cool chick with a blog. Love it :)</p>
]]></content:encoded>
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	<item>
		<title>By: PastaQueen</title>
		<link>http://pastaqueen.com/blog/2009/10/its-a-small-runners-world/comment-page-1/#comment-25593</link>
		<dc:creator>PastaQueen</dc:creator>
		<pubDate>Sat, 10 Oct 2009 18:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1167#comment-25593</guid>
		<description>@Adis - Thanks for letting me know that, Adis! I&#039;m glad you were able to find the blog.

</description>
		<content:encoded><![CDATA[<p>@Adis &#8211; Thanks for letting me know that, Adis! I&#8217;m glad you were able to find the blog.</p>
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