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	<title>Comments on: Running season</title>
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	<link>http://pastaqueen.com/blog/2009/09/running-season/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: J</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24783</link>
		<dc:creator>J</dc:creator>
		<pubDate>Thu, 17 Sep 2009 07:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24783</guid>
		<description>Hi,

I&#039;m a bit new to running and am finding the dark a little er scary lol. I live in the North East and it&#039;s really dark around 6am, and later will be dark around 7am. Do you have any advice on safety during running at these times?

Best,

J

</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I&#8217;m a bit new to running and am finding the dark a little er scary lol. I live in the North East and it&#8217;s really dark around 6am, and later will be dark around 7am. Do you have any advice on safety during running at these times?</p>
<p>Best,</p>
<p>J</p>
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		<title>By: Dawn</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24782</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Wed, 09 Sep 2009 15:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24782</guid>
		<description>Good luck with your 5k.  The road I walk I&#039;ve started doing a double loop at end and I also feel a bit silly going by everyone&#039;s house again but it is about getting it in.  Hopefully everyone is rooting for us.

</description>
		<content:encoded><![CDATA[<p>Good luck with your 5k.  The road I walk I&#8217;ve started doing a double loop at end and I also feel a bit silly going by everyone&#8217;s house again but it is about getting it in.  Hopefully everyone is rooting for us.</p>
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		<title>By: Tiffany S.</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24781</link>
		<dc:creator>Tiffany S.</dc:creator>
		<pubDate>Tue, 08 Sep 2009 19:37:35 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24781</guid>
		<description>I&#039;m with you. I&#039;m all about the dip in temps, the changing leaves, the staying indoors with a fire in the fireplace. But I forgot about the RAIN. We had a lot over the weekend and, like that, summer was over.

Glad you&#039;re enjoying your outdoor runs!

</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you. I&#8217;m all about the dip in temps, the changing leaves, the staying indoors with a fire in the fireplace. But I forgot about the RAIN. We had a lot over the weekend and, like that, summer was over.</p>
<p>Glad you&#8217;re enjoying your outdoor runs!</p>
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		<title>By: Rahim</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24780</link>
		<dc:creator>Rahim</dc:creator>
		<pubDate>Tue, 08 Sep 2009 17:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24780</guid>
		<description>I know exactly what you mean!  Fall and early spring are my favorite times of the year for the exact same reasons.  Summer&#039;s too hot to do anything outside in the day, plus I hate getting the sweaty back in the car and having to take 3 showers a day.  These are actually my favorite 4 months out of the year.  Good luck on your 5k!!

</description>
		<content:encoded><![CDATA[<p>I know exactly what you mean!  Fall and early spring are my favorite times of the year for the exact same reasons.  Summer&#8217;s too hot to do anything outside in the day, plus I hate getting the sweaty back in the car and having to take 3 showers a day.  These are actually my favorite 4 months out of the year.  Good luck on your 5k!!</p>
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		<title>By: Quix</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24779</link>
		<dc:creator>Quix</dc:creator>
		<pubDate>Tue, 08 Sep 2009 14:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24779</guid>
		<description>I am so with you!!  I&#039;m so looking forward to running season here too!  It&#039;s still just a *little* too hot to run in the morning comfortably, though it&#039;s doable unlike a few weeks ago.  My rule is if it&#039;s over 80 when I start the run, it&#039;s probably better to take it inside.

I&#039;m doing a 5k in 2 weeks too (just a little unofficial one).  And during half marathon training, I looped my neighborhood a few times and would see the same people.  I&#039;m sure they thought I was crazy.  At least the dogs got to know me. :)

</description>
		<content:encoded><![CDATA[<p>I am so with you!!  I&#8217;m so looking forward to running season here too!  It&#8217;s still just a *little* too hot to run in the morning comfortably, though it&#8217;s doable unlike a few weeks ago.  My rule is if it&#8217;s over 80 when I start the run, it&#8217;s probably better to take it inside.</p>
<p>I&#8217;m doing a 5k in 2 weeks too (just a little unofficial one).  And during half marathon training, I looped my neighborhood a few times and would see the same people.  I&#8217;m sure they thought I was crazy.  At least the dogs got to know me. :)</p>
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		<title>By: Barb</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24778</link>
		<dc:creator>Barb</dc:creator>
		<pubDate>Tue, 08 Sep 2009 11:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24778</guid>
		<description>I am also running a 5k in 2 weeks and I am a little freaked out about it.  Just over 2 years ago, I weighed over 300 lbs and never whould have guessed that I&#039;d be anwhere close to doing this now.  I haven&#039;t run for probably close to 25 years and I am finding that I&#039;m enjoying it.  We have a new indoor running track in town and it was my lifesave during the hot months of the summer.  Also, my asthma seems to act up considerably when I run so I need to figure out how to work with that as well.

</description>
		<content:encoded><![CDATA[<p>I am also running a 5k in 2 weeks and I am a little freaked out about it.  Just over 2 years ago, I weighed over 300 lbs and never whould have guessed that I&#8217;d be anwhere close to doing this now.  I haven&#8217;t run for probably close to 25 years and I am finding that I&#8217;m enjoying it.  We have a new indoor running track in town and it was my lifesave during the hot months of the summer.  Also, my asthma seems to act up considerably when I run so I need to figure out how to work with that as well.</p>
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		<title>By: Jess</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24777</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Tue, 08 Sep 2009 11:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24777</guid>
		<description>I love running outside when it&#039;s a little chilly - so much better than the HOT MUGGY Indiana ick that we&#039;ve had this summer.  At least it wasn&#039;t as bad as previous years though!

</description>
		<content:encoded><![CDATA[<p>I love running outside when it&#8217;s a little chilly &#8211; so much better than the HOT MUGGY Indiana ick that we&#8217;ve had this summer.  At least it wasn&#8217;t as bad as previous years though!</p>
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	<item>
		<title>By: Brandi</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24776</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Tue, 08 Sep 2009 11:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24776</guid>
		<description>Good luck!!!!

</description>
		<content:encoded><![CDATA[<p>Good luck!!!!</p>
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		<title>By: Mary</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24775</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Tue, 08 Sep 2009 10:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24775</guid>
		<description>Have you tried mapmyrun.com to find some running routes nearby ? You can look for other people&#039;s routes or just fool around on the map to find a route that is a decent distance for you.

I&#039;m with you on the hatred of summer for running. I can&#039;t stand (that is code for too uncoordinated for) treadmills, so I run outside daily, year round. My favorite is definitely fall, with winter as a close second. Summer is hot and itchy and spring is itchy!

Good luck on your 5K. Here&#039;s hoping it&#039;s better organized than the last one you blogged about!

</description>
		<content:encoded><![CDATA[<p>Have you tried mapmyrun.com to find some running routes nearby ? You can look for other people&#8217;s routes or just fool around on the map to find a route that is a decent distance for you.</p>
<p>I&#8217;m with you on the hatred of summer for running. I can&#8217;t stand (that is code for too uncoordinated for) treadmills, so I run outside daily, year round. My favorite is definitely fall, with winter as a close second. Summer is hot and itchy and spring is itchy!</p>
<p>Good luck on your 5K. Here&#8217;s hoping it&#8217;s better organized than the last one you blogged about!</p>
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		<title>By: Suzanne</title>
		<link>http://pastaqueen.com/blog/2009/09/running-season/comment-page-1/#comment-24774</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Tue, 08 Sep 2009 10:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1149#comment-24774</guid>
		<description>As my kids to more activities I&#039;ve learned to drop and run from the parking lot of the gymnastics place, the ballet studio, the library.  A different neighborhood each evening.  At least until it gets cold out.

I am the freaky sweaty mom picking up at the end of class.  I&#039;m also the 50 pounds lighter mom, so don&#039;t mock me too hard!!

</description>
		<content:encoded><![CDATA[<p>As my kids to more activities I&#8217;ve learned to drop and run from the parking lot of the gymnastics place, the ballet studio, the library.  A different neighborhood each evening.  At least until it gets cold out.</p>
<p>I am the freaky sweaty mom picking up at the end of class.  I&#8217;m also the 50 pounds lighter mom, so don&#8217;t mock me too hard!!</p>
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