Comments on: If I were doing Couch to 1.5K I’d be done now http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/ You'll laugh you ass off. (I did.) Fri, 21 Dec 2012 17:51:34 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Shane http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-24005 Shane Tue, 21 Jul 2009 08:21:48 +0000 http://pastaqueen.com/blog/?p=1124#comment-24005 @PastaQueen – Thanks. Maybe I should wait until I am on P2.

Really do love the blog, keep it up.

]]> By: PastaQueen http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-24004 PastaQueen Mon, 20 Jul 2009 11:51:54 +0000 http://pastaqueen.com/blog/?p=1124#comment-24004 @Shane – Safe? Well, you won’t die, but it’s much harder to run for long distances if you don’t eat carbs. I certainly wouldn’t want to run 3K without at least a yogurt or bowl of cereal.

]]> By: Shane http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-24003 Shane Mon, 20 Jul 2009 11:13:50 +0000 http://pastaqueen.com/blog/?p=1124#comment-24003 I agree Couch to 5k is an impressive and do-able training regime.

I am consdering starting it again but will jump to the 3kms each session for a few weeks then move on up.

My question to pastaqueen..is this safe on Phase 1 of SBD? Just about to restart that as well having read your blog and Kaylins kitchen.

Shane

]]> By: A Girl Running http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-24002 A Girl Running Fri, 17 Jul 2009 07:40:15 +0000 http://pastaqueen.com/blog/?p=1124#comment-24002 The C25K is brilliant. My husband downloaded the podcasts in January, he is now 25 kilos lighter and about to run an 80km race

]]> By: PastaQueen http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-24001 PastaQueen Wed, 15 Jul 2009 09:00:40 +0000 http://pastaqueen.com/blog/?p=1124#comment-24001 @Barb – I’m not an expert, but I doubt it would hurt to do week three again, particularly if you’re not feeling up to week 4 yet.

]]> By: Barb http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-24000 Barb Tue, 14 Jul 2009 17:48:34 +0000 http://pastaqueen.com/blog/?p=1124#comment-24000 I am on week 3 of the C25K and I am finding it difficult to finish the second 3 minute run. Would you continue on week 3 for another week?

]]> By: Hannah http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-23999 Hannah Tue, 14 Jul 2009 16:22:36 +0000 http://pastaqueen.com/blog/?p=1124#comment-23999 Thanks for letting us know about the Couch to 5k. I have a history of injuring myself running, so I like this very deliberate approach to getting up and going again. Just started this week. Also, congrats on your big transition to being your own boss! I’ve been enjoying reading through your archives.

]]> By: Alleigh http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-23998 Alleigh Tue, 14 Jul 2009 16:09:45 +0000 http://pastaqueen.com/blog/?p=1124#comment-23998 C25K really is the closest I’ve ever come to “enjoying” running. I stopped after Week 6, so I started all over ago (W2D2), but still feeling good about. Good for you for sticking with it!

]]> By: Diane http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-23997 Diane Tue, 14 Jul 2009 14:12:33 +0000 http://pastaqueen.com/blog/?p=1124#comment-23997 After I lost all my weight doing a 5K was a major goal, and it was a great day when I did it. I wish the C25K program had been around because it’s awesome! Thanks for sharing your program.

]]> By: Lyn http://pastaqueen.com/blog/2009/07/if-i-were-doing-couch-to-1-5k-id-be-done-now/comment-page-1/#comment-23996 Lyn Tue, 14 Jul 2009 10:54:22 +0000 http://pastaqueen.com/blog/?p=1124#comment-23996 That’s so cool that you’re doing this. I wish I could, too. Maybe I will write a book about having bad knees.

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