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	<title>Comments on: Thanks for my 5K sponsors! You can still join the list</title>
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	<link>http://pastaqueen.com/blog/2009/06/thanks-for-my-5k-sponsors-you-can-still-join-the-list/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: janis</title>
		<link>http://pastaqueen.com/blog/2009/06/thanks-for-my-5k-sponsors-you-can-still-join-the-list/comment-page-1/#comment-23617</link>
		<dc:creator>janis</dc:creator>
		<pubDate>Sun, 21 Jun 2009 16:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1114#comment-23617</guid>
		<description>Thanks for the podcast plug. I had used a different one last time around and was SO relieved when the runs got longer... so I could switch to my own music! The podcast music sounded like what I would call gay bar techno... however I think I would offend my gay friends if I said that.

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		<content:encoded><![CDATA[<p>Thanks for the podcast plug. I had used a different one last time around and was SO relieved when the runs got longer&#8230; so I could switch to my own music! The podcast music sounded like what I would call gay bar techno&#8230; however I think I would offend my gay friends if I said that.</p>
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		<title>By: D.K.</title>
		<link>http://pastaqueen.com/blog/2009/06/thanks-for-my-5k-sponsors-you-can-still-join-the-list/comment-page-1/#comment-23616</link>
		<dc:creator>D.K.</dc:creator>
		<pubDate>Sun, 21 Jun 2009 09:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1114#comment-23616</guid>
		<description>I remember something similar when I had my first baby.  I could see the clock the whole time.  Between contractions the hands would fly and then I swear as soon as the pain hit they stopped dead.

Good work on your running.  I hope to be where you are by the end of the year.

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		<content:encoded><![CDATA[<p>I remember something similar when I had my first baby.  I could see the clock the whole time.  Between contractions the hands would fly and then I swear as soon as the pain hit they stopped dead.</p>
<p>Good work on your running.  I hope to be where you are by the end of the year.</p>
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		<title>By: Sara</title>
		<link>http://pastaqueen.com/blog/2009/06/thanks-for-my-5k-sponsors-you-can-still-join-the-list/comment-page-1/#comment-23615</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sat, 20 Jun 2009 22:29:53 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1114#comment-23615</guid>
		<description>Great job with your training, PQ!  Keep it up - and best of luck with this midwest humidity!  Eek!  I too, was tickled to find the C25K podcasts with the prompt - in case I ever decide to attempt the C25K program again, that is. ;)  Have you also seen the gymboss interval timers?  They will prompt you with a beep or vibrate at any intervals that you choose.  :)

&lt;a href=&quot;http://www.gymboss.com/?src=IAP&quot; rel=&quot;nofollow&quot;&gt;Gymboss Interval Timer&lt;/a&gt;

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		<content:encoded><![CDATA[<p>Great job with your training, PQ!  Keep it up &#8211; and best of luck with this midwest humidity!  Eek!  I too, was tickled to find the C25K podcasts with the prompt &#8211; in case I ever decide to attempt the C25K program again, that is. ;)  Have you also seen the gymboss interval timers?  They will prompt you with a beep or vibrate at any intervals that you choose.  :)</p>
<p><a href="http://www.gymboss.com/?src=IAP" rel="nofollow">Gymboss Interval Timer</a></p>
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