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	<title>Comments on: Spread the cheer</title>
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	<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: Chris</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19171</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 30 Dec 2008 15:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19171</guid>
		<description><![CDATA[I hope this helps,

I&#039;ve created a fitness challenge, which is really just an accountability circle to run for the next six weeks. There will be more challenges for varying lengths of time throughout the year. I hope everyone here may check it out. This is exactly the type of community I hope to foster over there.

]]></description>
		<content:encoded><![CDATA[<p>I hope this helps,</p>
<p>I&#8217;ve created a fitness challenge, which is really just an accountability circle to run for the next six weeks. There will be more challenges for varying lengths of time throughout the year. I hope everyone here may check it out. This is exactly the type of community I hope to foster over there.</p>
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	</item>
	<item>
		<title>By: tara@BlogToFit</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19170</link>
		<dc:creator>tara@BlogToFit</dc:creator>
		<pubDate>Sun, 28 Dec 2008 19:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19170</guid>
		<description><![CDATA[hey barb. We weigh in every Wednesday which really helps me - accountability and all that! Somehow telling a bunch of strangers my successes (or not!) is really motivating.

]]></description>
		<content:encoded><![CDATA[<p>hey barb. We weigh in every Wednesday which really helps me &#8211; accountability and all that! Somehow telling a bunch of strangers my successes (or not!) is really motivating.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19169</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sat, 27 Dec 2008 21:38:38 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19169</guid>
		<description><![CDATA[send your friend my way, if she wants multiple &quot;sponsors&quot;.  i&#039;d even be happy to exchange weights and updates on a regular basis.

]]></description>
		<content:encoded><![CDATA[<p>send your friend my way, if she wants multiple &#8220;sponsors&#8221;.  i&#8217;d even be happy to exchange weights and updates on a regular basis.</p>
]]></content:encoded>
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	<item>
		<title>By: barbara</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19168</link>
		<dc:creator>barbara</dc:creator>
		<pubDate>Fri, 26 Dec 2008 13:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19168</guid>
		<description><![CDATA[OOPS! I thought you&#039;d be able to click on my name and get my email address -- but I was wrong. Here it is:

Bbabbo10011 at yahoo dot com

I hope I don&#039;t regret putting that out there in cyberspace!!

]]></description>
		<content:encoded><![CDATA[<p>OOPS! I thought you&#8217;d be able to click on my name and get my email address &#8212; but I was wrong. Here it is:</p>
<p>Bbabbo10011 at yahoo dot com</p>
<p>I hope I don&#8217;t regret putting that out there in cyberspace!!</p>
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	<item>
		<title>By: Barbara</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19167</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Fri, 26 Dec 2008 13:38:44 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19167</guid>
		<description><![CDATA[This is Barbara-friend-of-the-blog -- I am so grateful to the growing number of people who have volunteered to be weigh-in and exercise buddies with me -- I have set up a system that will allow as many people who want to participate to do so very easily -- rather than saddle PastaQueen with being the middleman, if you email me directly, I can explain what I&#039;ve set up and if you want to play along, great!

]]></description>
		<content:encoded><![CDATA[<p>This is Barbara-friend-of-the-blog &#8212; I am so grateful to the growing number of people who have volunteered to be weigh-in and exercise buddies with me &#8212; I have set up a system that will allow as many people who want to participate to do so very easily &#8212; rather than saddle PastaQueen with being the middleman, if you email me directly, I can explain what I&#8217;ve set up and if you want to play along, great!</p>
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		<title>By: Kelli</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19166</link>
		<dc:creator>Kelli</dc:creator>
		<pubDate>Fri, 26 Dec 2008 13:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19166</guid>
		<description><![CDATA[I want to be accountable to someone!  Can I jump on this bandwagon?

]]></description>
		<content:encoded><![CDATA[<p>I want to be accountable to someone!  Can I jump on this bandwagon?</p>
]]></content:encoded>
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	<item>
		<title>By: liz</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19165</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Fri, 26 Dec 2008 09:36:35 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19165</guid>
		<description><![CDATA[Count me in, too! I would love to give and receive accountability.  I&#039;m also going to check out mizfit on 1/2/09.

Love your blog.  Am reading your book, too!  Dawn M. sent me over.

Thanks for sharing so much of yourself!

]]></description>
		<content:encoded><![CDATA[<p>Count me in, too! I would love to give and receive accountability.  I&#8217;m also going to check out mizfit on 1/2/09.</p>
<p>Love your blog.  Am reading your book, too!  Dawn M. sent me over.</p>
<p>Thanks for sharing so much of yourself!</p>
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	<item>
		<title>By: MizFit</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19164</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 26 Dec 2008 06:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19164</guid>
		<description><![CDATA[I did MizFit Match Ups a few months back and am rematching people on the second of January.

announcing that day.

virtual accountability partners.

Ill keep y ou posted!

]]></description>
		<content:encoded><![CDATA[<p>I did MizFit Match Ups a few months back and am rematching people on the second of January.</p>
<p>announcing that day.</p>
<p>virtual accountability partners.</p>
<p>Ill keep y ou posted!</p>
]]></content:encoded>
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		<title>By: Stephanie Quilao</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19163</link>
		<dc:creator>Stephanie Quilao</dc:creator>
		<pubDate>Fri, 26 Dec 2008 04:42:09 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19163</guid>
		<description><![CDATA[The one with the sexy hair is wishing the one with the sexy voice Merry Christmas :-)

]]></description>
		<content:encoded><![CDATA[<p>The one with the sexy hair is wishing the one with the sexy voice Merry Christmas :-)</p>
]]></content:encoded>
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	<item>
		<title>By: skaakiko</title>
		<link>http://pastaqueen.com/blog/2008/12/spread-the-cheer/comment-page-1/#comment-19162</link>
		<dc:creator>skaakiko</dc:creator>
		<pubDate>Fri, 26 Dec 2008 02:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=1003#comment-19162</guid>
		<description><![CDATA[I am completely willing to be partners. I know I am going to die if I don&#039;t loose this weight. I hope it is not too late. Feel free to share my email address.

]]></description>
		<content:encoded><![CDATA[<p>I am completely willing to be partners. I know I am going to die if I don&#8217;t loose this weight. I hope it is not too late. Feel free to share my email address.</p>
]]></content:encoded>
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