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	<title>Comments on: Flashlight Pilates</title>
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	<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: PastaQueen</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13300</link>
		<dc:creator>PastaQueen</dc:creator>
		<pubDate>Thu, 05 Jun 2008 07:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13300</guid>
		<description>I adjusted to my new size pretty quickly. I was checking myself out in the mirror every day, recalibrating my self image. I&#039;m also pretty young (27), so even though I always thought of myself as a fat chick, I hadn&#039;t had that self-identity for as long as someone who loses weight in their 50&#039;s. Good luck with the weight loss!

</description>
		<content:encoded><![CDATA[<p>I adjusted to my new size pretty quickly. I was checking myself out in the mirror every day, recalibrating my self image. I&#8217;m also pretty young (27), so even though I always thought of myself as a fat chick, I hadn&#8217;t had that self-identity for as long as someone who loses weight in their 50&#8242;s. Good luck with the weight loss!</p>
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		<title>By: Cathy</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13299</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Wed, 04 Jun 2008 22:56:10 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13299</guid>
		<description>Hi...I&#039;ve read your blog after seeing it advertised on the ELFF diet blog.  I am happy to know that you&#039;re in Indiana.  I live about 2 hours north.  It makes you seem a bit more real.  Quick question - if you get time to answer.  How long did it take for your eyes to &quot;see&quot; your new body and not your old sizes?  Over the past 2 years, I&#039;ve lost 46 pounds and while people make the comment that I&#039;m skinny...my brain just doesn&#039;t register it.  I still have a ways to go...I&#039;d love to lose 1 or 2 more pants sizes...but I know that I&#039;m healthier now.  I even came down and did the Indy mini.  Anyways, thanks in advance for any answers.  And thanks for being so open on your blog.  It&#039;s nice to read honesty!

</description>
		<content:encoded><![CDATA[<p>Hi&#8230;I&#8217;ve read your blog after seeing it advertised on the ELFF diet blog.  I am happy to know that you&#8217;re in Indiana.  I live about 2 hours north.  It makes you seem a bit more real.  Quick question &#8211; if you get time to answer.  How long did it take for your eyes to &#8220;see&#8221; your new body and not your old sizes?  Over the past 2 years, I&#8217;ve lost 46 pounds and while people make the comment that I&#8217;m skinny&#8230;my brain just doesn&#8217;t register it.  I still have a ways to go&#8230;I&#8217;d love to lose 1 or 2 more pants sizes&#8230;but I know that I&#8217;m healthier now.  I even came down and did the Indy mini.  Anyways, thanks in advance for any answers.  And thanks for being so open on your blog.  It&#8217;s nice to read honesty!</p>
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		<title>By: tricia</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13298</link>
		<dc:creator>tricia</dc:creator>
		<pubDate>Wed, 04 Jun 2008 18:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13298</guid>
		<description>Hi Pq! im quite impressed with your motivation! i definitly dont think i could do it in silence! Big banging huge thunderstorms are one of my favorite things about living in Michigan. Its even better when you get to watch one on one of our fabulously impressive great lakes. Nothing better.

</description>
		<content:encoded><![CDATA[<p>Hi Pq! im quite impressed with your motivation! i definitly dont think i could do it in silence! Big banging huge thunderstorms are one of my favorite things about living in Michigan. Its even better when you get to watch one on one of our fabulously impressive great lakes. Nothing better.</p>
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		<title>By: starbird</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13297</link>
		<dc:creator>starbird</dc:creator>
		<pubDate>Wed, 04 Jun 2008 16:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13297</guid>
		<description>We got air raid siren warnings. Very scary. Then, when we moved to Oregon, before I found out that they used air raid warning sirens to call the fire department volunteers to fight a fire, I used to look for cover when I heard one go off.

</description>
		<content:encoded><![CDATA[<p>We got air raid siren warnings. Very scary. Then, when we moved to Oregon, before I found out that they used air raid warning sirens to call the fire department volunteers to fight a fire, I used to look for cover when I heard one go off.</p>
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		<title>By: starbird</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13296</link>
		<dc:creator>starbird</dc:creator>
		<pubDate>Wed, 04 Jun 2008 16:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13296</guid>
		<description>Me, too! One of my favorite things about living in Michigan were the hurried trips to the basement during tornado warnings. It was like a little party for us and our daughters.

BTW, speaking of equipment - I, too, have a dynamo radio and just love it. I can get an all-classical station if the rest of the dial annoys me.

Also, I just got a Tanita - I see the ad for it next to your blog every time I log on. But, I got one just like it at the Big 5 Sports store here in town for just $40! neener, neener ;-)

</description>
		<content:encoded><![CDATA[<p>Me, too! One of my favorite things about living in Michigan were the hurried trips to the basement during tornado warnings. It was like a little party for us and our daughters.</p>
<p>BTW, speaking of equipment &#8211; I, too, have a dynamo radio and just love it. I can get an all-classical station if the rest of the dial annoys me.</p>
<p>Also, I just got a Tanita &#8211; I see the ad for it next to your blog every time I log on. But, I got one just like it at the Big 5 Sports store here in town for just $40! neener, neener ;-)</p>
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		<title>By: Mich</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13295</link>
		<dc:creator>Mich</dc:creator>
		<pubDate>Wed, 04 Jun 2008 16:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13295</guid>
		<description>If you go to the website of the National Weather Service at www.weather.gov, you can sign up to have tornado warnings and other severe weather alerts sent to you by e-mail or texted to your cell phone. Very useful if your area is prone to them.

</description>
		<content:encoded><![CDATA[<p>If you go to the website of the National Weather Service at <a href="http://www.weather.gov" rel="nofollow">http://www.weather.gov</a>, you can sign up to have tornado warnings and other severe weather alerts sent to you by e-mail or texted to your cell phone. Very useful if your area is prone to them.</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13294</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 04 Jun 2008 14:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13294</guid>
		<description>I&#039;ve got to get myself one of those crank flashlights!

</description>
		<content:encoded><![CDATA[<p>I&#8217;ve got to get myself one of those crank flashlights!</p>
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		<title>By: Stacie</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13293</link>
		<dc:creator>Stacie</dc:creator>
		<pubDate>Wed, 04 Jun 2008 11:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13293</guid>
		<description>I miss the thunderstorms of the midwest most since I moved to the east coast. Sitting in our metal chairs (we&#039;re obviously not very bright) in the garage, my mom and I would talk about the storms and life in general. One of my favorite parts about growing up.

And the crank flashlight was an amazing invention! How can you expect to find batteries for the flashlight when you don&#039;t have a flashlight to look? So smart.

</description>
		<content:encoded><![CDATA[<p>I miss the thunderstorms of the midwest most since I moved to the east coast. Sitting in our metal chairs (we&#8217;re obviously not very bright) in the garage, my mom and I would talk about the storms and life in general. One of my favorite parts about growing up.</p>
<p>And the crank flashlight was an amazing invention! How can you expect to find batteries for the flashlight when you don&#8217;t have a flashlight to look? So smart.</p>
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		<title>By: G.G.</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13292</link>
		<dc:creator>G.G.</dc:creator>
		<pubDate>Wed, 04 Jun 2008 11:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13292</guid>
		<description>Many local news channels will advertise the radio station they&#039;ll report weather info on during emergencies--I keep a list next to my flashlight--which was not free, btw. Nice score!

</description>
		<content:encoded><![CDATA[<p>Many local news channels will advertise the radio station they&#8217;ll report weather info on during emergencies&#8211;I keep a list next to my flashlight&#8211;which was not free, btw. Nice score!</p>
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		<title>By: PastaQueen</title>
		<link>http://pastaqueen.com/blog/2008/06/flashlight-pilates/comment-page-1/#comment-13291</link>
		<dc:creator>PastaQueen</dc:creator>
		<pubDate>Wed, 04 Jun 2008 11:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=867#comment-13291</guid>
		<description>Thunder, lightning, rain. It&#039;s thunderstorm season here in Indiana.

</description>
		<content:encoded><![CDATA[<p>Thunder, lightning, rain. It&#8217;s thunderstorm season here in Indiana.</p>
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