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	<title>Comments on: Weighing in on October</title>
	<atom:link href="http://pastaqueen.com/blog/2007/11/weighing-in-on-october/feed/" rel="self" type="application/rss+xml" />
	<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: Maria</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8338</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Mon, 05 Nov 2007 22:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8338</guid>
		<description>I have you bookmarked with the note &quot;LITS&quot; .. are you a member of LITS?  I decided to come and visit and WoW.  You say all the stuff I&#039;m not brave enough to say yet I&#039;m blog.  Like eating half of the cake.

I have lost 10 kilograms since June..and I did it without exercise and I had cheat meals. I lost weight because I was doing the right thing most of the time.

But I&#039;m off track.. I&#039;ve been dancing around 10kg since August..and I need to propel myself forward. I love my weekly WW meetings but I feel like I&#039;m letting the team down now..as I &#039;hover&#039; each week.. gain, lose, gain, lose..gain, gain, lose, lose.

I KNOW I can do this.  I&#039;m a screwed up eater too and I know I can still lose weight being a screwed up eater.. with the goal to make small real changes.. and take care of myself. But one thing at a time!

Your blog is fantastic.

&lt;b&gt;PQ - I don&#039;t know what LITS is, so I&#039;m probably not a member. Glad you like the blog though!&lt;/b&gt;

</description>
		<content:encoded><![CDATA[<p>I have you bookmarked with the note &#8220;LITS&#8221; .. are you a member of LITS?  I decided to come and visit and WoW.  You say all the stuff I&#8217;m not brave enough to say yet I&#8217;m blog.  Like eating half of the cake.</p>
<p>I have lost 10 kilograms since June..and I did it without exercise and I had cheat meals. I lost weight because I was doing the right thing most of the time.</p>
<p>But I&#8217;m off track.. I&#8217;ve been dancing around 10kg since August..and I need to propel myself forward. I love my weekly WW meetings but I feel like I&#8217;m letting the team down now..as I &#8216;hover&#8217; each week.. gain, lose, gain, lose..gain, gain, lose, lose.</p>
<p>I KNOW I can do this.  I&#8217;m a screwed up eater too and I know I can still lose weight being a screwed up eater.. with the goal to make small real changes.. and take care of myself. But one thing at a time!</p>
<p>Your blog is fantastic.</p>
<p><b>PQ &#8211; I don&#8217;t know what LITS is, so I&#8217;m probably not a member. Glad you like the blog though!</b></p>
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		<title>By: Elastic Waist</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8337</link>
		<dc:creator>Elastic Waist</dc:creator>
		<pubDate>Mon, 05 Nov 2007 17:36:51 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8337</guid>
		<description>Congrats on your major fitness levels (easy 2 milers!) despite an injury. Did you read &lt;a href=&quot;http://www.elasticwaist.com/elastic_waist/2007/10/a-few-days-ago-.html&quot; rel=&quot;nofollow&quot;&gt;Weet&#039;s post&lt;/a&gt; about do-gooder exercise?

</description>
		<content:encoded><![CDATA[<p>Congrats on your major fitness levels (easy 2 milers!) despite an injury. Did you read <a href="http://www.elasticwaist.com/elastic_waist/2007/10/a-few-days-ago-.html" rel="nofollow">Weet&#8217;s post</a> about do-gooder exercise?</p>
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		<title>By: myskinnyfiles</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8336</link>
		<dc:creator>myskinnyfiles</dc:creator>
		<pubDate>Sun, 04 Nov 2007 20:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8336</guid>
		<description>You&#039;re right....DQ icecream cakes are absolutely the best.  :-)

Happy belated birthday!  :-)

</description>
		<content:encoded><![CDATA[<p>You&#8217;re right&#8230;.DQ icecream cakes are absolutely the best.  :-)</p>
<p>Happy belated birthday!  :-)</p>
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		<title>By: Amanda</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8335</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 04 Nov 2007 14:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8335</guid>
		<description>I&#039;ve also done the 24 lunges and squats out of the clear blue sky thing.  It was really embarrassing the next day at work when everyone kept asking me  what was wrong with me.  Of course, I should have been smart enough to figure out I shouldn&#039;t have worn heels.

Happy Belated Birthday

</description>
		<content:encoded><![CDATA[<p>I&#8217;ve also done the 24 lunges and squats out of the clear blue sky thing.  It was really embarrassing the next day at work when everyone kept asking me  what was wrong with me.  Of course, I should have been smart enough to figure out I shouldn&#8217;t have worn heels.</p>
<p>Happy Belated Birthday</p>
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		<title>By: Mindy</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8334</link>
		<dc:creator>Mindy</dc:creator>
		<pubDate>Sun, 04 Nov 2007 06:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8334</guid>
		<description>You look fantastic Pasta Queen!

My birthday was last Saturday too!  I really haven&#039;t known anyone who shared my birthday!

I enjoy reading your blog so much!

</description>
		<content:encoded><![CDATA[<p>You look fantastic Pasta Queen!</p>
<p>My birthday was last Saturday too!  I really haven&#8217;t known anyone who shared my birthday!</p>
<p>I enjoy reading your blog so much!</p>
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		<title>By: Lora</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8333</link>
		<dc:creator>Lora</dc:creator>
		<pubDate>Sun, 04 Nov 2007 06:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8333</guid>
		<description>Happy Birthday!  Now you know you can have your cake and eat it too!

With me, the weekends are the worst.  Even though I do go to the gym on Sundays, it doesn&#039;t make up for the fact I binged on Saturday night.

However, I think about what I used to eat a year ago and I cringe.  I think about what I used to weigh and I cringe.  I went through my winter and summer clothes yesterday afternoon and got rid of 2/3 of them because they were too big and then I smiled and ordered a pizza.

</description>
		<content:encoded><![CDATA[<p>Happy Birthday!  Now you know you can have your cake and eat it too!</p>
<p>With me, the weekends are the worst.  Even though I do go to the gym on Sundays, it doesn&#8217;t make up for the fact I binged on Saturday night.</p>
<p>However, I think about what I used to eat a year ago and I cringe.  I think about what I used to weigh and I cringe.  I went through my winter and summer clothes yesterday afternoon and got rid of 2/3 of them because they were too big and then I smiled and ordered a pizza.</p>
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		<title>By: psychsarah</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8332</link>
		<dc:creator>psychsarah</dc:creator>
		<pubDate>Sat, 03 Nov 2007 16:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8332</guid>
		<description>Happy birthday to you!! Congrats on being in such a great place with the food thing. As always, you&#039;re an inspiration to me. I&#039;m just getting back on track after a serious backslide for the past few months (and 15 pounds to show for it-doh!) I hope I can feel as you good as you do by the time my birthday rolls around in April-it&#039;s the big 30, and I would like to feel the healthiest of my life by that point. Birthdays are such a great time to reflect on what you&#039;ve accomplished, and you certainly have accomplished alot!

</description>
		<content:encoded><![CDATA[<p>Happy birthday to you!! Congrats on being in such a great place with the food thing. As always, you&#8217;re an inspiration to me. I&#8217;m just getting back on track after a serious backslide for the past few months (and 15 pounds to show for it-doh!) I hope I can feel as you good as you do by the time my birthday rolls around in April-it&#8217;s the big 30, and I would like to feel the healthiest of my life by that point. Birthdays are such a great time to reflect on what you&#8217;ve accomplished, and you certainly have accomplished alot!</p>
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		<title>By: Lisa</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8331</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sat, 03 Nov 2007 15:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8331</guid>
		<description>&quot;I suppose I should get used to it though since winter is coming and even if I wanted to exercise outdoors in the cold it will be too dark before and after work to do that.&quot;

Reflective gear. Lights. Things that blink. I&#039;d suggest starting with a reflective vest and maybe something blinky as well if your local drivers don&#039;t expect pedestrians/runners.

Try roadrunnersports.com or your local gear shop.

Happy birthday!

&lt;b&gt;PQ - I was thinking more about being attacked in the night, but thanks for the suggestions!&lt;/b&gt;

</description>
		<content:encoded><![CDATA[<p>&#8220;I suppose I should get used to it though since winter is coming and even if I wanted to exercise outdoors in the cold it will be too dark before and after work to do that.&#8221;</p>
<p>Reflective gear. Lights. Things that blink. I&#8217;d suggest starting with a reflective vest and maybe something blinky as well if your local drivers don&#8217;t expect pedestrians/runners.</p>
<p>Try roadrunnersports.com or your local gear shop.</p>
<p>Happy birthday!</p>
<p><b>PQ &#8211; I was thinking more about being attacked in the night, but thanks for the suggestions!</b></p>
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		<title>By: Alex</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8330</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sat, 03 Nov 2007 12:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8330</guid>
		<description>I have spent the last week reading your blog from start to finish.  I posted in my blog today and linked it to yours.  I am very motivated by your journey.  I picked up the South Beach book at the library last week and have read it cover to cover. I own several of the other books your mention and all of Dana Carpentars cookbooks...I just need to stop thinking and reading so much and DOING more about my weight.  Your a very smart, funny, beautiful person and I enjoyed your writing very much!

</description>
		<content:encoded><![CDATA[<p>I have spent the last week reading your blog from start to finish.  I posted in my blog today and linked it to yours.  I am very motivated by your journey.  I picked up the South Beach book at the library last week and have read it cover to cover. I own several of the other books your mention and all of Dana Carpentars cookbooks&#8230;I just need to stop thinking and reading so much and DOING more about my weight.  Your a very smart, funny, beautiful person and I enjoyed your writing very much!</p>
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		<title>By: lauren</title>
		<link>http://pastaqueen.com/blog/2007/11/weighing-in-on-october/comment-page-1/#comment-8329</link>
		<dc:creator>lauren</dc:creator>
		<pubDate>Sat, 03 Nov 2007 07:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=725#comment-8329</guid>
		<description>kind of wish I&#039;d read your blog before I went to the gym and did 24 squats.  oh well, we&#039;ll see how I feel tomorrow.  Happy belated birthday.

</description>
		<content:encoded><![CDATA[<p>kind of wish I&#8217;d read your blog before I went to the gym and did 24 squats.  oh well, we&#8217;ll see how I feel tomorrow.  Happy belated birthday.</p>
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