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	<title>Comments on: A good reason to work your core</title>
	<atom:link href="http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/feed/" rel="self" type="application/rss+xml" />
	<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: Jen</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4631</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 24 Apr 2007 04:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4631</guid>
		<description>Hmmm I do these All. The. Time. I think t-nation are having laffs with us. You ever read the rest of T-nation? Not particularly PC, but amusing and informative all the same.

</description>
		<content:encoded><![CDATA[<p>Hmmm I do these All. The. Time. I think t-nation are having laffs with us. You ever read the rest of T-nation? Not particularly PC, but amusing and informative all the same.</p>
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		<title>By: Erin</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4630</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sat, 21 Apr 2007 08:55:03 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4630</guid>
		<description>So that must be why I always have an inexplicable craving for a cigarette after Pilates.

</description>
		<content:encoded><![CDATA[<p>So that must be why I always have an inexplicable craving for a cigarette after Pilates.</p>
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		<title>By: gq</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4629</link>
		<dc:creator>gq</dc:creator>
		<pubDate>Fri, 20 Apr 2007 17:54:37 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4629</guid>
		<description>I tried it, and I&#039;m not quite strong enough to do a full one.  However, I felt good tingles at the very base of my abdomen, and I could certainly see how this would work!

Thanks for the heads up, gonna keep working on this one! LOL

</description>
		<content:encoded><![CDATA[<p>I tried it, and I&#8217;m not quite strong enough to do a full one.  However, I felt good tingles at the very base of my abdomen, and I could certainly see how this would work!</p>
<p>Thanks for the heads up, gonna keep working on this one! LOL</p>
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		<title>By: m</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4628</link>
		<dc:creator>m</dc:creator>
		<pubDate>Fri, 20 Apr 2007 15:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4628</guid>
		<description>I must be very lazy because the first thing I thought was: surely there are easier ways to get it off?

But, as always, the benefits of exercise are not to be underrated!

</description>
		<content:encoded><![CDATA[<p>I must be very lazy because the first thing I thought was: surely there are easier ways to get it off?</p>
<p>But, as always, the benefits of exercise are not to be underrated!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anonomous (today due to confession)</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4627</link>
		<dc:creator>anonomous (today due to confession)</dc:creator>
		<pubDate>Fri, 20 Apr 2007 11:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4627</guid>
		<description>hmmm...not sure if this is the place for this &quot;confession&quot; but............when I was still a kid venturing into puberty , well maybe younger, I sort of could get one by wrapping around a pole, scooting up it or doing chin ups or sitting indian style pushing my body off the ground w/my hands. I didn&#039;t know I was a pervert, just that it felt good.

Why am I admitting that! Or even remembering it. Oh well ...I&#039;m anonomous today. I hope!

</description>
		<content:encoded><![CDATA[<p>hmmm&#8230;not sure if this is the place for this &#8220;confession&#8221; but&#8230;&#8230;&#8230;&#8230;when I was still a kid venturing into puberty , well maybe younger, I sort of could get one by wrapping around a pole, scooting up it or doing chin ups or sitting indian style pushing my body off the ground w/my hands. I didn&#8217;t know I was a pervert, just that it felt good.</p>
<p>Why am I admitting that! Or even remembering it. Oh well &#8230;I&#8217;m anonomous today. I hope!</p>
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		<title>By: laurie</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4626</link>
		<dc:creator>laurie</dc:creator>
		<pubDate>Thu, 19 Apr 2007 18:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4626</guid>
		<description>Darn, I must be doing it wrong.

Um, not that I also immediately got up and tried it or anything.

</description>
		<content:encoded><![CDATA[<p>Darn, I must be doing it wrong.</p>
<p>Um, not that I also immediately got up and tried it or anything.</p>
]]></content:encoded>
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		<title>By: Kimberly</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4625</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Thu, 19 Apr 2007 16:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4625</guid>
		<description>Wow...I&#039;m loving this blog.  What an awesome thing to do.  I say that oh so modestly since I started one yesterday.  Looking forward to reading more here.  =)

</description>
		<content:encoded><![CDATA[<p>Wow&#8230;I&#8217;m loving this blog.  What an awesome thing to do.  I say that oh so modestly since I started one yesterday.  Looking forward to reading more here.  =)</p>
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		<title>By: almost vegetarian</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4624</link>
		<dc:creator>almost vegetarian</dc:creator>
		<pubDate>Thu, 19 Apr 2007 13:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4624</guid>
		<description>All I can say is I can&#039;t wait for my workload to ease off a bit for me to try this. Heaven knows, it is probably much healthier than tea and a biscuit. Happier, too.

Cheers!

</description>
		<content:encoded><![CDATA[<p>All I can say is I can&#8217;t wait for my workload to ease off a bit for me to try this. Heaven knows, it is probably much healthier than tea and a biscuit. Happier, too.</p>
<p>Cheers!</p>
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		<title>By: erin</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4623</link>
		<dc:creator>erin</dc:creator>
		<pubDate>Thu, 19 Apr 2007 11:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4623</guid>
		<description>I am so trying this on my lunch break. hehe.

</description>
		<content:encoded><![CDATA[<p>I am so trying this on my lunch break. hehe.</p>
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		<title>By: bazu</title>
		<link>http://pastaqueen.com/blog/2007/04/a-good-reason-to-work-your-core/comment-page-1/#comment-4622</link>
		<dc:creator>bazu</dc:creator>
		<pubDate>Wed, 18 Apr 2007 20:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=519#comment-4622</guid>
		<description>I. am. going. to. try. this.

</description>
		<content:encoded><![CDATA[<p>I. am. going. to. try. this.</p>
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