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	<title>Comments on: Jab, Cross, Uppercut &#8211; Duck!</title>
	<atom:link href="http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/feed/" rel="self" type="application/rss+xml" />
	<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/</link>
	<description>You&#039;ll laugh you ass off. (I did.)</description>
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		<title>By: MonicaMay</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3817</link>
		<dc:creator>MonicaMay</dc:creator>
		<pubDate>Sat, 24 Feb 2007 04:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3817</guid>
		<description>I have a &quot;name&quot; for people like Kate Winslet and America Ferrara and Kelly Clarkson...how about normal?

Congrats on your success, PQ! :)

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		<content:encoded><![CDATA[<p>I have a &#8220;name&#8221; for people like Kate Winslet and America Ferrara and Kelly Clarkson&#8230;how about normal?</p>
<p>Congrats on your success, PQ! :)</p>
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		<title>By: Paige</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3816</link>
		<dc:creator>Paige</dc:creator>
		<pubDate>Fri, 23 Feb 2007 20:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3816</guid>
		<description>Way to go, Pasta Queen!  I&#039;ve taken a cardio kickboxing class and it was fun, but hurt my knees.  You are an inspiration!

</description>
		<content:encoded><![CDATA[<p>Way to go, Pasta Queen!  I&#8217;ve taken a cardio kickboxing class and it was fun, but hurt my knees.  You are an inspiration!</p>
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		<title>By: leora</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3815</link>
		<dc:creator>leora</dc:creator>
		<pubDate>Fri, 23 Feb 2007 00:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3815</guid>
		<description>You are so cool. you blow my mind.

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		<content:encoded><![CDATA[<p>You are so cool. you blow my mind.</p>
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		<title>By: PastaQueen</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3814</link>
		<dc:creator>PastaQueen</dc:creator>
		<pubDate>Thu, 22 Feb 2007 15:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3814</guid>
		<description>Vamp - Underwater ninjas are by far the most deadly of the ninja family.

aj - I felt pretty good after class. I had a tiny bit of soreness in my sides (obliques?) but nothing serious. I had a bit of pain in my back right after class, so I think I need to watch my form to make sure I&#039;m not twisting strangely or not twisting when I&#039;m supposed to.

Les - I noticed there was only 1 guy in our class of probably 25 people. I felt bad for him because I remember once taking a math test as part of a regional competition and being the only girl there. I hope he keeps coming though! We don&#039;t have cooties...as far as I know.

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		<content:encoded><![CDATA[<p>Vamp &#8211; Underwater ninjas are by far the most deadly of the ninja family.</p>
<p>aj &#8211; I felt pretty good after class. I had a tiny bit of soreness in my sides (obliques?) but nothing serious. I had a bit of pain in my back right after class, so I think I need to watch my form to make sure I&#8217;m not twisting strangely or not twisting when I&#8217;m supposed to.</p>
<p>Les &#8211; I noticed there was only 1 guy in our class of probably 25 people. I felt bad for him because I remember once taking a math test as part of a regional competition and being the only girl there. I hope he keeps coming though! We don&#8217;t have cooties&#8230;as far as I know.</p>
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		<title>By: Les</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3813</link>
		<dc:creator>Les</dc:creator>
		<pubDate>Thu, 22 Feb 2007 15:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3813</guid>
		<description>You know, I&#039;ve always wanted to go to the yoga, aerobics, and kickboxing classes at the gym, but I&#039;m to...umm...shy, I guess, to be the only guy in the classes. I&#039;m gonna go soon though.

</description>
		<content:encoded><![CDATA[<p>You know, I&#8217;ve always wanted to go to the yoga, aerobics, and kickboxing classes at the gym, but I&#8217;m to&#8230;umm&#8230;shy, I guess, to be the only guy in the classes. I&#8217;m gonna go soon though.</p>
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		<title>By: Zoe</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3812</link>
		<dc:creator>Zoe</dc:creator>
		<pubDate>Thu, 22 Feb 2007 05:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3812</guid>
		<description>Dear PastaQueen,

I stumbled on your blog a few days ago and I have turned into a fan.  I even emailed your URL to several friends under the subject &quot;Best weight loss blog ever&quot;

Way to go on the kickboxing thing.  I started with kickboxing-aerobics, to actual kickboxing with sparring and now I am a Tae Kwon Do nut.  I confess, I just like kicking ass.

Also a programmer and working to lose weight,

Zoe

</description>
		<content:encoded><![CDATA[<p>Dear PastaQueen,</p>
<p>I stumbled on your blog a few days ago and I have turned into a fan.  I even emailed your URL to several friends under the subject &#8220;Best weight loss blog ever&#8221;</p>
<p>Way to go on the kickboxing thing.  I started with kickboxing-aerobics, to actual kickboxing with sparring and now I am a Tae Kwon Do nut.  I confess, I just like kicking ass.</p>
<p>Also a programmer and working to lose weight,</p>
<p>Zoe</p>
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		<title>By: Sara</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3811</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 21 Feb 2007 19:54:06 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3811</guid>
		<description>We like health nuts, and cashews, and pistachios...randomly stumbled onto your blog (as it tends to go with blogging) and just wanted to say good luck and good work! You are on the right track! Cheers from the health nut gang over at www.marksdailyapple.com

</description>
		<content:encoded><![CDATA[<p>We like health nuts, and cashews, and pistachios&#8230;randomly stumbled onto your blog (as it tends to go with blogging) and just wanted to say good luck and good work! You are on the right track! Cheers from the health nut gang over at <a href="http://www.marksdailyapple.com" rel="nofollow">http://www.marksdailyapple.com</a></p>
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		<title>By: Chris H</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3810</link>
		<dc:creator>Chris H</dc:creator>
		<pubDate>Wed, 21 Feb 2007 18:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3810</guid>
		<description>I did my first combat class this week too, and I think I was the most uncoordinated one there, and felt like a twit, but I loved it.  It is fun!

</description>
		<content:encoded><![CDATA[<p>I did my first combat class this week too, and I think I was the most uncoordinated one there, and felt like a twit, but I loved it.  It is fun!</p>
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		<title>By: mal</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3809</link>
		<dc:creator>mal</dc:creator>
		<pubDate>Wed, 21 Feb 2007 17:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3809</guid>
		<description>None of us in our family are particularly graceful or coordinated, but my younger sister got into kickboxing one summer and she LOVED it. She loved it so much that she taught kickboxing as &quot;girl empowerment&quot; classes while she did volunteer work in Chile. During that time, she looked pretty smoking hot, too. Go, PastaQueen. Rawwwrrr!!!

</description>
		<content:encoded><![CDATA[<p>None of us in our family are particularly graceful or coordinated, but my younger sister got into kickboxing one summer and she LOVED it. She loved it so much that she taught kickboxing as &#8220;girl empowerment&#8221; classes while she did volunteer work in Chile. During that time, she looked pretty smoking hot, too. Go, PastaQueen. Rawwwrrr!!!</p>
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		<title>By: aj</title>
		<link>http://pastaqueen.com/blog/2007/02/jab-cross-uppercut-duck/comment-page-1/#comment-3808</link>
		<dc:creator>aj</dc:creator>
		<pubDate>Wed, 21 Feb 2007 17:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://pastaqueen.com/blog/?p=482#comment-3808</guid>
		<description>Go Pasta Queen!

So glad to hear you enjoyed the class and made it through. Curious to hear how your body is feeling the day after your new moves??

</description>
		<content:encoded><![CDATA[<p>Go Pasta Queen!</p>
<p>So glad to hear you enjoyed the class and made it through. Curious to hear how your body is feeling the day after your new moves??</p>
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