January 27, 2007 at 10:58 am
Ouch! For the record, I did pop into the 180’s for three days at the beginning of the week before heading upwards again. I haven’t been pushing myself much lately as far as exercise is concerned, so I need to kick it up a notch. It’s nice to know that I can do what I’m doing and basically maintain, but I still want to lose more. The kickboxing class in two and half weeks should help with this. I’m also going to start doing weights again, which is something I always knew I should be doing but haven’t. Kind of like how everyone says “The Office” is a funniest show on TV, but I still haven’t watched an episode. Jim, Pam, who? That will probably cause my weight to stay steady or even gain some more when I first start to build muscle, but the long term pay off will be worth it.