Comments on: Weight: 297 – Pounds left to lose: 137 http://pastaqueen.com/blog/2005/06/weight-297-pounds-left-to-lose-137/ You'll laugh you ass off. (I did.) Fri, 21 Dec 2012 17:51:34 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: anonymouse http://pastaqueen.com/blog/2005/06/weight-297-pounds-left-to-lose-137/comment-page-1/#comment-185998 anonymouse Wed, 20 Apr 2011 18:03:49 +0000 http://pastaqueen.com/blog/?p=105#comment-185998 For future people who read this: plantar fasciitis can also be caused by your calf muscles being too tight (specifically your soleus, which is under your two larger calf muscles). To strech this muscle, make sure your knee is bent and pull your toes toward the ceiling.

Other than stretching, the best thing to ward off plantar fasciitis is to drink more water. Dehydration can lead to worse cases.

]]> By: Ashley http://pastaqueen.com/blog/2005/06/weight-297-pounds-left-to-lose-137/comment-page-1/#comment-139 Ashley Thu, 11 Dec 2008 16:19:44 +0000 http://pastaqueen.com/blog/?p=105#comment-139 I feel a little silly leaving a comment about this so late, but I had a bout of plantar fascitis, but mine wasn’t minor, it was excruciating, and I could barely walk on it. But then I got some really good running shoes, and within a month, the pain was totally gone. It was like night and day! Interesting that yours was ignorable, I had been under the impression that it hurt like a bitch for everyone:P

]]> By: Kimberly http://pastaqueen.com/blog/2005/06/weight-297-pounds-left-to-lose-137/comment-page-1/#comment-138 Kimberly Sat, 22 Nov 2008 19:45:48 +0000 http://pastaqueen.com/blog/?p=105#comment-138 Oh so that is what that pain is about! I never knew why my feet hurt when I hadn’t been moving recently.

And I, too, lost about 1.5 pounds (1.4) when I slacked on walking this past week. The body is a weird thing. I can never guess what it is going to do.

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