Comments on: 7 Habits of People Who Lose Weight and Keep it Off

By: Beach Girl

Beach Girl — Sat, 03 Mar 2007 13:30:11 +0000

Congratulations on your dedication and progress! I’m glad you didn’t buy number six up there, which is a recipe for disaster for those of us who are sensitive to carbohydrates. Following your lead, I’ve lost about twenty pounds on a generic low-carb plan (similar to Atkins, Protein Power, or Dana Carpender’s) and plan to continue to goal. I eat two or three meals a day and expect the occasional setback, though not “failure,” so CNN’s list is pretty much a bust for me. Keep up your excellent work!

By: Dori

Dori — Sun, 14 Jan 2007 23:12:10 +0000

Hi! I just found your blog – I’m impressed, WOW! Yes half of me sounds better than 4/7th. :)

Reading your blog has been an inspiration. I posted a link to your latest progress photos on my blog. I also ordered me a couple of pilates workouts through amazon from yoiur site. I almost ordered the volumetrics book, but decided upon a couple of Dr.Robert Shapiro books.

By: JiggaDigga

JiggaDigga — Thu, 06 Apr 2006 23:36:13 +0000

Great reading, keep up the great posts.

Peace, JiggaDigga